There are a lot of health factors to keep in mind as we navigate through the dietary day: calories, carbohydrates, protein, saturated fat, ... Read More
Living with Ulcerative Colitis
7 Proven Ways To Soothe An Upset Stomach
An upset stomach can be caused by the simplest of things. You could be dealing with the issue because of something you ate or the fact ... Read More
How To Manage Ulcerative Colitis
If you've recently been diagnosed with ulcerative colitis, you may worry that you'll have to put your life on hold. Fortunately, ulcerative ... Read More
5 Reasons to Start Drinking Tea Today!
Tea is praised for being one of the healthiest drinks on the planet. Green tea is loaded with antioxidants that have many health ... Read More
Give It a Shot: Boosting Immunity with Ulcerative Colitis
COVID-19 has hit the world hard, however, it has been an especially big threat to those who are immunocompromised. Immunocompromised ... Read More
5 Healthy Recipes That Take The Pain Out Of Ulcerative Colitis
It can be tricky to eat well with ulcerative colitis. The wrong foods can set off painful flares. Along with keeping a list of the foods you ... Read More
My Story: “Gutless But Glamorous”
The BlackDoctor.org ‘My Story’ series features real stories of health triumphs written by and about our readers. Do you have a health and ... Read More
5 Infused Water Recipes To Help You Feel Better
Bored with your everyday water habits? That’s a reason to spice things up. Not only are infused waters an easy way to drink more, but they ... Read More