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Diabetes Learning Center

chromium picolinate

What Is Chromium Picolinate? Do You Really Need It?

Chromium picolinate is a supplement that many folks take, as it's touted to unlock insulin, burn fat and build muscle. But do you really ... Read More

magnesium benefits

7 Surprising Health Benefits of Magnesium

Though you may not hear about it, magnesium is essential to many of the body’s functions. In fact, there are several health benefits to ... Read More

oatmeal and diabetes

Oatmeal and Diabetes: Is Oatmeal Good for Diabetics?

A key part of managing diabetes is being mindful of what you eat. That means it’s important to know which foods are best for you and when to ... Read More

insulin resistance diet

Do You Need an Insulin-Resistance Diet?

People with health conditions like type 2 diabetes, gestational diabetes or polycystic ovarian syndrome may have been advised about the ... Read More

make healthy food

7 Ways to Make Your Favorite Foods Healthier

We all know how hard it can be to resist unhealthy food. With its delicious taste, it’s no wonder why so many of us give in to temptation ... Read More

dessert recipes

4 Dessert Recipes You Need This Holiday Season

After the perfect meal, the first thing you want is a tasty dessert to top it all off. Seeing as it's the holiday season, it’s the time of ... Read More

foods that help blood flow

5 Foods That Boost Blood Circulation NOW

Depending on the arteries that are affected by low blood circulation and where the blockage is, different muscle groups can be affected ... Read More

childhood obesity

Words Can Wound: Tips For Talking to Kids About Obesity

With U.S. health officials calling childhood obesity a public health crisis, conversations about weight are important. And as we head into ... Read More

foods that control blood sugar

15 Foods That Help Control Your Blood Sugar

High blood sugar is a person with diabetes worst enemy because it often means a trip to the hospital. But, some foods you can eat will not ... Read More

how to cut carbs

6 Simple Ways to Cut Carbs From Your Diet

Picture this, you've just been told you are prediabetic and need to make some lifestyle changes before it progresses to full-blown diabetes. ... Read More

chicken recipes

3 Chicken Recipes Perfect For The Diabetic In Your Life

It’s a known fact that Black folks love eating soul food. The holidays and other special occasions are especially times for everything from ... Read More

cooking

Cooking Tips to Keep Your Diabetes in Check

Living with diabetes has probably taught you how to rethink your approach to eating. Often, that means a new approach in the kitchen, too. ... Read More

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