How is that winter after winter, some people never seem to get sick? Check out of some of these science-approved tips: 1. No ... Read More
Healthy Aging
102 Year Old Woman Sees Herself On Film For First Time
https://youtu.be/bktozJWbLQg Alice Barker was a chorus line dancer during the Harlem Renaissance of the the 1930's and 40's. She danced at ... Read More
Is Heavy Snoring Aging You Prematurely?
Heavy snorers and people with sleep apnea may be more likely to develop memory and thinking problems at younger ages than their well-rested ... Read More
STUDY: Doctors Give Too Many Unnecessary Tests Before Cataract Surgery
Older Americans get a lot of unnecessary tests before they undergo cataract surgery, a new study suggests. Experts said the findings ... Read More
World’s Oldest Person Dies But Shares Secret To Long Life
Just days after being crowned the world’s oldest documented person, 116-year-old Gertrude Weaver died Monday in Arkansas. Gertrude died at ... Read More
Is Chocolate The New Brain Food?
By now, many of us have heard all about the amazing health benefits of indulging in a square (or two) of chocolate – from being a mood ... Read More
Unapologetically Healthy! 26 Of The REALEST Reasons Black Women Walk
The first Wednesday in April, millions of people across the country will be hitting the streets in honor of the American Heart Association's ... Read More
Husband 108, Wife 105 Say Keys To Long Life Are Fresh Fruit, Naps & God
Duranord and Jeanne Veillard were married in November of 1932. Their love of over 82 years speaks volumes in a society when the divorce rate ... Read More
The Incredible Journey of Ernestine Shepherd
Seventy-Eight year old Ernestine Shepherd is truly one of a kind. But her story is even more remarkable. MUST READ: An Amazing Weight ... Read More
What’s Their Secret: Celebs Who Look Fabulous In Their 50s
Let’s be honest: Most folks dread turning 50, but once you realize that youthfulness is a state of mind, it’s really not all that bad! The ... Read More
Janitor & Cook Of Nursing Home Kept Working Without Pay Because “If We Left, They’d Have Nobody”
Caring for the elderly, like our aging parents or grandparents, is something that many of us take seriously. A good number of people rely on ... Read More
How Much Water Do You Really Need?
H2O is probably one of the best liquids you can replenish your body with. Eight 8-ounce glasses is the daily recommendation, but do some ... Read More