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Healthy Aging

health benefits of olive oil

Replacing Butter With Olive Oil Can Add Years to Your Life

Swapping out the butter or other artery-clogging fats in your diet for heart-healthy olive oil may add years to your life, researchers ... Read More

anti aging foods

10 Anti-Aging Foods to Fit Into Your Diet

Food is America's favorite past-time. But, the saying goes, you are what you eat, so if you're eating to live and not living to eat -- you ... Read More

memory

Make 2022 Your Year for a Free Memory Screening

When it comes to routine health screenings, resolve to include a memory assessment in 2022. The Alzheimer's Foundation of America offers ... Read More

Angela Bassett

Angela Bassett 63-Year-Old Beauty Secret: “It Starts From the Inside”

Angela Bassett has always been goals: body goals, relationship goals, and skin goals. You just look at her and she exudes sexiness, beauty, ... Read More

facial expressions

5 Facial Expressions That Can Take Years Off Appearance

The saying “if you look good you feel good”, can also be reversed. Yes, dressing the part can help as well as actually smiling, but did you ... Read More

overactive bladder

An Overactive Bladder Increases the Risk of Dangerous Falls

An overactive bladder isn't just a nuisance and a source of embarrassment. For the elderly, it can also trigger a potentially fatal fall, a ... Read More

memory

4 Scientifically Proven Ways To Protect Your Memory With Age

If you seem to be getting more forgetful lately, don’t worry — there’s hope to restore and stop the memory loss you may be experiencing as ... Read More

Frankie Beverly at 75: “I Was Called To Do This”

Over 50 years ago, Frankie Beverly never envisioned that he would still be singing today, let alone be as popular as he and Maze have ... Read More

hearing loss

Black Americans Less Likely to Lose Hearing as They Age

Older Black Americans are much more likely to have good hearing than white Americans, and the difference is especially notable among men, a ... Read More

falling

How to Protect Your Elderly Relative From Falling

A holiday visit with older relatives might be a good chance to help them remove fall risks in their home, an expert suggests. Older ... Read More

sharp mind

5 Ways To Keep Your Mind Sharp At Any Age

Getting older doesn’t mean you have to lose your mind. Believe it or not, it’s possible to lead a full and active – physically and mentally ... Read More

housework

How Housework Can Boost Your Body & Mind

Seniors, looking for a way to stay mentally quick and physically strong? Start scrubbing. Researchers from Singapore say housework may be a ... Read More

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