Swapping out the butter or other artery-clogging fats in your diet for heart-healthy olive oil may add years to your life, researchers ... Read More
Healthy Aging
10 Anti-Aging Foods to Fit Into Your Diet
Food is America's favorite past-time. But, the saying goes, you are what you eat, so if you're eating to live and not living to eat -- you ... Read More
Make 2022 Your Year for a Free Memory Screening
When it comes to routine health screenings, resolve to include a memory assessment in 2022. The Alzheimer's Foundation of America offers ... Read More
Angela Bassett 63-Year-Old Beauty Secret: “It Starts From the Inside”
Angela Bassett has always been goals: body goals, relationship goals, and skin goals. You just look at her and she exudes sexiness, beauty, ... Read More
5 Facial Expressions That Can Take Years Off Appearance
The saying “if you look good you feel good”, can also be reversed. Yes, dressing the part can help as well as actually smiling, but did you ... Read More
An Overactive Bladder Increases the Risk of Dangerous Falls
An overactive bladder isn't just a nuisance and a source of embarrassment. For the elderly, it can also trigger a potentially fatal fall, a ... Read More
4 Scientifically Proven Ways To Protect Your Memory With Age
If you seem to be getting more forgetful lately, don’t worry — there’s hope to restore and stop the memory loss you may be experiencing as ... Read More
Frankie Beverly at 75: “I Was Called To Do This”
Over 50 years ago, Frankie Beverly never envisioned that he would still be singing today, let alone be as popular as he and Maze have ... Read More
Black Americans Less Likely to Lose Hearing as They Age
Older Black Americans are much more likely to have good hearing than white Americans, and the difference is especially notable among men, a ... Read More
How to Protect Your Elderly Relative From Falling
A holiday visit with older relatives might be a good chance to help them remove fall risks in their home, an expert suggests. Older ... Read More
5 Ways To Keep Your Mind Sharp At Any Age
Getting older doesn’t mean you have to lose your mind. Believe it or not, it’s possible to lead a full and active – physically and mentally ... Read More
How Housework Can Boost Your Body & Mind
Seniors, looking for a way to stay mentally quick and physically strong? Start scrubbing. Researchers from Singapore say housework may be a ... Read More