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Healthy Aging

weightlifting

83-Year-Old Weightlifter: “Throw Away That Walker!”

At nearly 84, Winifred Pristell, grandmother of two and great-grandmother of three, is a testament to living healthy at any age. Pristell ... Read More

memory strengthening exercises

4 Exercises to Aid in Strengthening Your Memory

Have you ever mentally created a grocery list, knowing everything you'd get because you've needed it for a few days? Then You go to the ... Read More

stroke

RSV in Adults: Are You At Risk?

What is RSV? RSV is a common virus that causes acute respiratory tract illnesses. While we typically hear of it occurring mostly in small ... Read More

RSV

Is It COVID, Flu or RSV? New At-Home Test May Tell

Americans are now able to self-test at home to find out whether they have COVID-19, the flu or another common germ, respiratory syncytial ... Read More

memory boosting supplements

Do Memory Boosting Supplements Really Work?

As people age, their cognitive abilities can become less acute. The result of this decline is that they may have trouble remembering past ... Read More

what happens to the brain as you age

Healthy Aging: What Happens to the Brain As You Age?

Do you have any concerns about how your brain will age? What are the signs of cognitive decline and, more importantly, can it be stalled or ... Read More

Annette Larkins, Her 80-Year-Old Fountain of Youth and What Nearly Took Her Life

80-Year-Old Annette Larkins has been a vegetarian for 54 years, but over the last 30 years, she has perfected her raw vegan diet. She's made ... Read More

Couple Celebrates 83 Years of Marriage: “We’re Still In Love”

Nearly eight decades later and Cleovis and Arwilda Whiteside are still going strong. The Arkansas couple married for 83 years has made ... Read More

vision

How To Keep Your Vision From Fading As You Age

Remember when you could sit down to read a newspaper without reaching for your glasses? You may never have those young eyes again, but that ... Read More

check ups

10 Essential Check-Ups You Need To Schedule in your 40s

A lot of people avoid the doctor for a variety of reasons. However, as you get older, it’s best to make your health a priority. That starts ... Read More

skincare

The Real Issue With Your Skincare Regimen

Have you ever eaten chocolate and experienced a pimple breakout? What about consuming soda, your favorite cake, candy, or donut? Then ... Read More

ageism

Ageism Is Everywhere and Can Harm Your Health

In a cancel culture where there's zero tolerance for prejudice, at least one form of discrimination appears to be alive and well: ageism. ... Read More

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