Baby eczema can be a difficult condition to live with.
It can be hard to manage eczema in infants and toddlers, as several factors can contribute to a child’s symptoms.
In some circumstances, making changes to a child’s diet can help reduce symptoms of baby eczema. Eliminating certain foods from a child’s diet may help prevent flare-ups.
Here are some foods to consider avoiding for babies and toddlers with eczema. It’s best to speak with a healthcare professional before eliminating foods from your child’s diet.
Dairy
Cow’s-milk allergy is the most common food allergy in young children. Dairy products like milk, yogurt, and cheese are also common triggers for eczema.
One study found that 39% of children with food-triggered eczema developed an immediate reaction after drinking cow’s milk.
Another study reported that infants with eczema were six times more likely to have an allergy to cow’s milk or eggs than infants without eczema.
Several plant-based kinds of milk are available as an alternative to cow’s milk, including soy milk, almond milk, and cashew milk.
Be sure to check the ingredients lists carefully. Some milk alternatives are high in calories and added sugar.
RELATED: Eczema Can Take a Toll on a Child’s Mental Health
Fish and Shellfish
Although fish and shellfish are highly nutritious and can be good sources of protein and omega-3 fatty acids, they can worsen symptoms of eczema for many children.
Fish and shellfish allergies are common. Fish and shellfish allergies can cause