Need an easy, inexpensive and dare I say FUN way to drink more water? Challenge yourself to drink one gallon of water DAILY at least for 30 days!
Maybe you’ve seen “The Water Challenge” floating around on social media. Some people do it for 30 days, while others commit to only a week. One day at a time might be challenging enough for you.
Whatever you decide, commit to your daily gallon.
Here’s what one woman, Sharon, says happened after drinking a gallon a day for four weeks:
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“I saw the most difference in my dark circles. Which I’ve ALWAYS had! I find I’m using less concealer. BUT I did have 2 changes in the last month that you can’t see on a photo.
RELATED: 10 Reasons Why You Should Drink More Water
Firstly, I was born with a congenital leftover on my bowels that wasn’t discovered and removed until I was 16. So I’ve had issues with my digestive tract basically my whole life.
The last 2 weeks I’ve been more regular than I EVER have been before!!! Who knew digesting could be so exciting? Hehe!
Secondly, I broke my plateau!!! I’ve been stuck at the same weight for MONTHS and it was rather frustrating! I’ve lost 4 lbs in the last month by drinking a gallon a day!
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Now I’m going to be honest… I cheated 1 time… I had a can of Coke. I was pms’ing… But other than that one slip-up, I didn’t
