Need some reasons to feel even better about that after-work glass of wine?
Every year, there are increasingly positive reports on the health benefits of red wine.
Wine has always been a staple in the human diet. In fact, scientists have documented red wine as far back as 5400 B.C.
But just where do these health benefits come from?
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READ: How To Shop For A Healthier Red Wine
Resveratrol? Polyphenols?
Antioxidants in red wine called polyphenols may help protect the lining of blood vessels in your heart.
A polyphenol called resveratrol is one substance in red wine that’s gotten a lot of attention.
Resveratrol is a polyphenolic compound found in grapes, red wine, purple grape juice, peanuts, and some berries.
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Scientists became interested in exploring potential health benefits of resveratrol when its presence was reported in red wine and seemed to be consistently connected with
