Depression is still a taboo topic, especially within the African-American community. With one Black person dying every 4.5 hours by suicide in the U.S., there are more of us suffering from depression than we even realize or care to admit. These celebrities are proof that money and fame do not equal happiness.
Hollywood After Dark: Black Celebrities Who’ve Overcome Depression
by Princess Gabbara
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Beyond the ‘New Year, New You’: How to Protect Your Mental Health This Winter
For many, the transition from the high energy of the holiday season to the quiet, cold reality of January brings more than just a calendar change—it brings a heavy emotional shift. While the world pushes "resolutions" and "resets," the reality read more about Beyond the ‘New Year, New You’: How to Protect Your Mental Health This Winter

A 4-Step Routine To Erase Back Pain
According to the American Chiropractic Association, over 31 million Americans have had low back pain at some point in their lives. A study conducted by The University of Texas Health Science Center at San Antonio recently uncovered disparities in the read more about A 4-Step Routine To Erase Back Pain

Be Prepared for Snow and Freezing Temps with These Tips
Winter has officially arrived. This weekend, a massive storm is predicted to affect over 230 million Americans. Multiple states are gearing up for Winter Storm Fern, which is predicted to bring icy conditions as far south as Texas and up read more about Be Prepared for Snow and Freezing Temps with These Tips

Exercise and Hidradenitis Suppurativa: What You Need to Know
Exercising is a great way to lose weight, reduce flare-ups and stress and prevent and decrease the risk of other health conditions, such as heart disease and diabetes. But if you have hidradenitis suppurativa (HS), a chronic inflammatory skin condition, read more about Exercise and Hidradenitis Suppurativa: What You Need to Know

How Your Private Parts Change Over 40
Everything changes with time. That's true with anything and everything on the planet. Whether it be your home, your family dynamics or your body, everything changes over time. And one of the most prized parts of our body, our genitals, read more about How Your Private Parts Change Over 40

Saquon Barkley Says Giving Blood Is a “No-Brainer”—Here’s Why He Wants You to Do It Too
January is traditionally a month of fresh starts, but for the American Red Cross, it marks a period of critical shortage. Between the "holiday hangover," hectic travel schedules, and a surge in seasonal illnesses like the flu, blood donations have read more about Saquon Barkley Says Giving Blood Is a “No-Brainer”—Here’s Why He Wants You to Do It Too
