Depression is still a taboo topic, especially within the African-American community. With one Black person dying every 4.5 hours by suicide in the U.S., there are more of us suffering from depression than we even realize or care to admit. These celebrities are proof that money and fame do not equal happiness.
Hollywood After Dark: Black Celebrities Who’ve Overcome Depression
by Princess Gabbara
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Secrets For A Non-Damaging Silk Press
Being natural doesn’t mean you can’t switch up your style occasionally. Rocking a silky straight look every now and then is totally fine—it’s your hair and your prerogative! The key is ensuring that your transformation from big and curly to read more about Secrets For A Non-Damaging Silk Press

10 Tasty Holiday Dishes (That Are Easy on Your Blood Sugar and Your Skillet!)
While adopting a vegetarian diet can’t cure diabetes, some studies show that it can be beneficial in other ways. When living with diabetes, you need to pay strict attention to what you eat and how food affects your blood sugar read more about 10 Tasty Holiday Dishes (That Are Easy on Your Blood Sugar and Your Skillet!)

A Beginner’s Guide to Understanding Cancer Treatment Options
If you or a loved one has received a cancer diagnosis, you're not alone. With approximately 1.9 million new cancer cases diagnosed annually, according to the American Cancer Society, that's roughly 5,250 new cases every day in the United States. And read more about A Beginner’s Guide to Understanding Cancer Treatment Options

A Twist On The Classics: Thanksgiving Dishes By Chef Judson Todd Allen
Turkey, dressing, mashed potatoes...these are the quintessential staples of the classic Thanksgiving meal. Why not try adding some non-traditional dishes to your Thanksgiving dinner this year, courtesy of celebrity chef Judson Todd Allen, the "Architect of Flavor"? What's so great read more about A Twist On The Classics: Thanksgiving Dishes By Chef Judson Todd Allen

I’m a Caregiver—But I Had to Learn to Care for Myself Too
Michele Levert has spent most of her life on her feet—working retail full-time and caring for her aging parents. But when debilitating knee pain made even basic movement difficult, everything started to suffer. Her experience reflects a growing caregiving crisis. read more about I’m a Caregiver—But I Had to Learn to Care for Myself Too

The 5 Levels Of Caregiving
This month, we’re honoring the love, patience, and strength it takes to care for others. Each week, we’ll share insights and inspiration to help you find balance, restore your energy, and recognize the growth that happens along the caregiving journey. read more about The 5 Levels Of Caregiving
