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Home / Wellness / General Health / Let’s Check In On Those 2019 Resolutions!

Let’s Check In On Those 2019 Resolutions!

We are more than halfway through the year, which makes now a good time to evaluate your progress on those goals you set at the start of the year.

If you are on target to reach your goals by the end of the year, then kudos to you! If, however, it looks unlikely that you will reach your goals, let’s take a minute to ask a few questions to see if we can turn this around.

Was the goal realistic?

It is not uncommon for people to set unrealistic goals, become frustrated, then give up when they don’t achieve those goals. Take some time to think through the goal and write out a plan to determine if it is achievable.

Was the goal too large?

Facing large goals can be intimidating but setting smaller goals along the way to your ultimate goal can

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