Migraines may be devastating if not addressed. Until you can visit a doctor, we’ve given nine options that may help with headache pain.
Peppermint Essential Oil With Roller Ball Applicator
You could be thinking, “I’ll scream if someone else suggests essential oils as a treatment for my migraine.”
This hypothesis is motivated by distraction. While essential oils won’t stop the pain of a migraine, they may help us divert our attention.
Pain hyper fixation is mitigated by applying peppermint oil (which can be purchased in pre-diluted roll-on applicators) on the temples and neck. The aroma soothes both the stomach and the spirit.
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It’s one of the first treatments for blows to the head. If you’re sensitive to smells, you should stay away.
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Comfortable Ice Pack Or Wearable Packs
During an attack, a comfy ice pack is priceless. When movement is important, gel-filled ones may be worn on the head. These ice-pack caps are great for freezing discomfort.
Packs with weighted ceramic balls and interesting fabric patterns are also available. Have more than one to cycle your favorites in and out of the freezer. The cold lasts for hours without being too cold or too warm.
Heating Pad
On the other hand, we can’t picture surviving an onslaught without loads of heat. An attack causes severe neck discomfort; thus, a heating pad with a lava setting is ideal for some.
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Consider a microwaveable neck wrap if you need to move during an attack. Unscented and scented versions are available.
Because many of them are scented with lavender, which is recommended only in limited amounts, have an
