• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Health Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • Resource Centers
    • Clinical Trials Resource Center
    • Wellness on the Yard
    • Cancer Resource Center
    • Covid Resource Center
  • Find A Doctor
  • BDO TV
Home / Wellness / Skin and Beauty / The 5 Best Vitamins For Beautiful Black Skin

The 5 Best Vitamins For Beautiful Black Skin

vitamins for skin

Are you wondering how to get glowing skin?

You already know that a well-balanced diet is important for good health. Considering that your skin is your body’s largest organ, it makes sense that certain nutrients are essential for preventing and reversing many signs of skin aging, as well as maintaining supple and glowing skin.

That said, experts note that the body delivers only a certain percentage of vitamins to your skin, no matter how much you ingest. This is why applying key vitamins topically can help deliver maximum benefits, including improving your skin’s texture and making your complexion more even-toned.

RELATED: Natural Beauty Vitamins For Skin & Hair

Here are the top vitamins for skin glow:

You May Also Like
View Our Resources To Better Understand How Clinical Trials May Help Advance Research

1. Vitamin A (retinoid)

What it does: Fades brown spots and smooths roughness.

Where to find it: Lotion, treatment creams and night creams (vitamin A derivatives are known as retinoids), and prescription products.

How to use it: Apply retinoids only at night, since sunlight inactivates most forms of vitamin A. Prescription retinoids work fastest, within four to eight weeks.

Note: Some retinoids can cause redness, scaling, and flaking. If you’re new to retinoid use, start by applying every second or third night for the first two weeks, and build up to nightly use. Apply sparingly; a pea-size amount is enough to cover your entire face.

You May Also Like
13 Signs You Need to See a Dermatologist

2. How to Get Glowing Skin with Vitamin B3 (niacinamide)

What it does: Helps increase skin hydration, makes the skin less irritable, and reduces dark spots.

Where to find it: Lotions, creams, and serums.

How to use it: For maximum results, apply B3 vitamins twice a day. To reduce irritation from your retinoid, use it in conjunction with niacinamide by mixing them together in the palm of your hand before applying.

Continue Reading

The Latest In Skin and Beauty

Best Moisturizers for Oily Skin

No More Shiny Forehead! Best Moisturizers for Oily Skin

Summer is coming! People are excited for their short shorts, colorful outfits and fun vacations – except for people who have oily/combination skin. There’s nothing worse than someone pointing out they can basically see their reflection on your forehead, and read more about No More Shiny Forehead! Best Moisturizers for Oily Skin
sea moss benefits

Sea Moss: Skin’s Best Kept Secret

Is a $300 bottle of facial serum ever justified? What if I told you, you can improve your skin for $10, naturally? Let me introduce you to Irish Sea Moss, also known as Nature’s collagen, and the best skincare product read more about Sea Moss: Skin’s Best Kept Secret
skincare routine

5 Easy Ways to Spring Clean Your Skincare Routine

The changing seasons can take a toll on your skin. Whether you’re accounting for protecting it from the winter chill or the summer sun, it’s not surprising that you need to make changes to your routine. Where Black skin is read more about 5 Easy Ways to Spring Clean Your Skincare Routine
spring skincaree

Expert Spring Skincare Tips For Radiant Skin

The right skincare routine can have you looking great this spring. With the transition to Spring and warmer weather, now is the best time to take a look at your beauty routine with fresh eyes and revamp for the new read more about Expert Spring Skincare Tips For Radiant Skin
dry skin

Is Your Dry Skin Beyond External Care?

Usually, when people think about having an issue with dry skin, the first attempt at fixing the problem is to purchase a good moisturizer. Whether it's oils, butters, or lotions, it has all been tried one way or another. One read more about Is Your Dry Skin Beyond External Care?
benefits of drinking warm water

7 Benefits Of Drinking Hot Water

  Many people are realizing the importance of drinking water on a daily basis. Physicians usually recommend that you drink at least 64 ounces of water every day. However, what you may not realize are the many health benefits that read more about 7 Benefits Of Drinking Hot Water

Primary Sidebar

Subscribe to our newsletter

Poll

Popular Posts

  • Lionel Richie Shares His Top 3 ‘Anti-Aging Secrets’Lionel Richie Shares His Top 3 ‘Anti-Aging Secrets’
  • YouTuber and Relationship ‘Expert’ Kevin Samuels Cause of Death RevealedYouTuber and Relationship 'Expert' Kevin Samuels Cause of Death Revealed
  • Angela Bassett 7-Year Journey to Parenthood: Enjoy the JourneyAngela Bassett 7-Year Journey to Parenthood: Enjoy the Journey
  • ‘COVID Toes’ Might Be a Sign You Had the Disease'COVID Toes' Might Be a Sign You Had the Disease
  • Football Legend & Coach Deion Sanders Has Toes AmputatedFootball Legend & Coach Deion Sanders Has Toes Amputated

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

Learn More About

  • Hepatitis C
  • Diabetes
  • Sickle Cell
  • Mental Health
  • About Us
  • Privacy Policy
  • Advertise With Us
  • BlackDoctor.org Advertising and Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2023, BlackDoctor, Inc. All rights reserved.