How can you watch your waistline, prevent chronic disease, improve eyesight and keep your mind sharp all at the same time? Stock up on these superfoods – sure to give you an edge up on weight loss.
15 Superfoods For An Edge Up On Weight Loss-Blackdoctor
by Ruthie Hawkins, BlackDoctor.org Contributor
The Latest In Weight Loss
Sleeping Naked: 4 Reasons Why Doctors Say It’s Healthy
Sleeping is one of my favorite activities and not just because of its rejuvenating qualities or its ability to give read more about Sleeping Naked: 4 Reasons Why Doctors Say It’s Healthy
Couple Loses Over 500lbs: “We Beat Fat!”
It's been over 10 years, but this couple's amazing weight loss story is still inspiring others and making an impact. read more about Couple Loses Over 500lbs: “We Beat Fat!”
The Skinny on Weight Loss Injections: Safety, Efficacy, and Proper Usage
An unverified diss track from Drake made waves on social media last Saturday (April 13), stirring up excitement among fans. read more about The Skinny on Weight Loss Injections: Safety, Efficacy, and Proper Usage
5 Ways To Make Your Morning Routine A Workout
Having trouble finding time to fit a quick workout into your daily routine? Working out while you get ready in read more about 5 Ways To Make Your Morning Routine A Workout
Detoxes & Cleanses: Health or Hype?
As Spring draws near, ads begin to escalate across social media promoting Spring cleaning for your body—as in “colon cleanse” read more about Detoxes & Cleanses: Health or Hype?
3 Bath Recipes That Help You Burn Calories and Lose Weight
Soaking in a bath has been a cultural practice worldwide for centuries. It has proven to provide benefits of improving read more about 3 Bath Recipes That Help You Burn Calories and Lose Weight