Loving your body after a Single or Double Mastectomy
Cancer sucks, everyone knows it. The treatment methods for when a woman who has breast cancer often results in many…
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Recent Posts
Meet the Black Athletes going to the 2020 Tokyo Olympics!
Congratulations to everyone on this list! These amazing, talented athletes will participate in the upcoming Olympics. Look at who will…
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Fantasia Finally Welcomes Home Newborn after Spending a Month in NICU
Fantasia Barrino has a lot to sing about lately. Although she welcomed her third child in late May with her…
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6 Oils To Help Heal Scars Naturally
No matter how old you are, chances are, you may have developed a good collection of scars on your body.…
The Silent Killer: You are what you eat
High blood pressure, high cholesterol, and high blood sugar are still the top silent killer in the black community at…
56-Year-Old Drops 90 Pounds & Gets Abs Proving It’s Never Too Late!
During the pandemic, you'd hear stories of people gaining weight in what some called "The Pandemic 20" or "The Quarantine…
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3 Diet Rules You Need To Break
Over the years, many diet “rules” have come to be part of everyone’s thinking and habits, even though different aspects…
Quadruplets Graduate Yale Together: I Am My Brother’s Keeper
Born minutes apart, the Wade brothers -- Aaron, Nick, Zach and Nigel -- went viral years ago after the four…
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Still Smoking After a Heart Attack? Here’s How to Stop
It’s now a commonly-accepted fact that smoking can lead to cancer and cardiovascular disease. So why do some heart attack…
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Soul Food Recipes: Satisfy Your Tastebuds Without Compromising Your Health
June is National Soul Food Month! It’s the perfect time to try these scrumptious soul food makeovers. Now that summer…
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Sexy Over 60: 5 Finest Celebrity Dads
First off, Happy Father’s Day! A lot of people think being old is the end of the line. The wrinkles,…
Things My Dad Taught Me….
Father. Dad. Daddy. Papa. Pop. There are many different words we use to define one of the most important men…
Just Keep Moving: Staying Active with Spondylitis
A chronic disease diagnosis does not have to stop your entire life. In fact, sometimes it might be better to…
Surprising Factors That Could Be Spiking Your Blood Pressure
An alarming percentage of African Americans have been diagnosed with high blood pressure. In fact, data shows that Black people…
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Best Ways To Keep Dad Healthy
It is quite common for men to ignore physical symptoms and health problems -- taking a huge gamble with their…
Read These Tips Before Going Vegan to Help with Diabetes
Living and managing diabetes is a lifelong process. Patients have to make adjustments throughout their daily life in order to…
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