The holistic bible “The Sexual Herbal: Prescriptions for Enhancing Love and Passion” by Brigitte Mars, A.H.G. lists several herbs that you can add to your meals daily to help maintain balance of your libido. The list is long in the book itself, but I have pulled seven must-have herbs that every person should add to their spice racks. Take a look at the benefits of these herbs and add them to your next grocery list for overall sexual health.
1. Cinnamon Bark
2. Cayenne Pepper
3. Curry
4. Garlic
5. Parsley
6. Rosemary
7. Ginger Root
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