Despite Snapchat’s recent woes, it’s popularity among users is still solid, mainly because of their “beautifying filters” like fan favorites … [Read more...] about Filter Dysmorphia: How Snapchat Has Affected Users’ Self Esteem
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Plastic Surgery: Are Selfies Driving the Trend in Young People?
Plastic surgery was once something women, and some men, of a certain age did to maintain their youthful appearance. Cosmetic surgery was an … [Read more...] about Plastic Surgery: Are Selfies Driving the Trend in Young People?
7 Keys To Defeating Low Self Esteem
Self esteem reflects your overall emotional evaluation of your own worth. Low self esteem results from a lack of seeing your worth, or … [Read more...] about 7 Keys To Defeating Low Self Esteem
4 Ways Black Breasties Can Personalize Their Self-Care Routine
Self-care has become a buzzword in the past few years. Headline after headline boasts the importance of self-care and which products can get … [Read more...] about 4 Ways Black Breasties Can Personalize Their Self-Care Routine
5 Ways To Devolop Your Child’s Self-Esteem
As a parent watching my daughter grow up, it hasn’t always been easy to determine if I was nurturing her self-esteem enough or too much. … [Read more...] about 5 Ways To Devolop Your Child’s Self-Esteem
4 Ways Social Media Is Influencing Your Eating Habits
Social media can be used for anything from socializing and shopping to starting a business and getting health and nutrition advice. Most … [Read more...] about 4 Ways Social Media Is Influencing Your Eating Habits
Want a Nose Job? It May Be Your Selfie
You might be more apt to seek out a face-lift, a new nose, hair implants or a boob job if you're a fan of posting selfies on social media, a … [Read more...] about Want a Nose Job? It May Be Your Selfie
Therapy, a Love Letter to Yourself (Q&A)
Celebrate LOVE with us on Excuse Me Doctor as we explore the role of therapy in enhancing self-love, the foundation of healthy … [Read more...] about Therapy, a Love Letter to Yourself (Q&A)
Here’s Your Guide To The Ultimate Self-Care Sunday
Though this saying is probably played out and maybe even annoying to hear at the moment, listen for a second. Self-care is important, … [Read more...] about Here’s Your Guide To The Ultimate Self-Care Sunday
Top 5 Reasons Why Black Kids Need Self-Defense Training
As parents, we’re on a constant duty to find the balance between making sure our kids are well-rounded and as safe as possible. If it hasn’t … [Read more...] about Top 5 Reasons Why Black Kids Need Self-Defense Training
Self-Reflection: 7 Questions to Ask Today for a Better Tomorrow
The new year is finally here and our eyes are bright and hopeful for what is to come. Self-reflection is an underestimated tool when it … [Read more...] about Self-Reflection: 7 Questions to Ask Today for a Better Tomorrow
5 Self-Care Tips For Busy Women
With depression being at an all-time high, we are having more conversations on the importance of self-care. It’s not surprising that many … [Read more...] about 5 Self-Care Tips For Busy Women