Trauma, chronic sickness, loss of a loved one, job loss, and family history of anxiety may create persistent anxiety. We can control … [Read more...] about 12 Common Habits That Are Making You Anxious
Search Results for: anxiety
7 Types of Anxiety Disorders
What exactly does it imply when someone claims to "have" anxiety? Anxiety may have many different meanings, but in most cases, it … [Read more...] about 7 Types of Anxiety Disorders
11 Natural Remedies For Anxiety
Want to reduce your daily anxiety, naturally? We already know that green tea can reduce anxiety, but here are some other remedies that are … [Read more...] about 11 Natural Remedies For Anxiety
10 Foods That Relieve Anxiety
Anxiety is one of the most prevailing mental health conditions, affecting roughly 7.6 percent of the global population. It’s a term used to … [Read more...] about 10 Foods That Relieve Anxiety
Anxiety Disorders
Anxiety Disorders Anxiety disorders are serious medical illnesses that affect approximately 19 million American adults.1 These disorders … [Read more...] about Anxiety Disorders
4 Tips to Decrease Anxiety Throughout the Day
Everyone experiences anxiety at some point or another. At times, anxiety can be protective and a sign that we need to be on high alert. … [Read more...] about 4 Tips to Decrease Anxiety Throughout the Day
Anxiety
Anxiety disorders are serious medical illnesses that affect approximately 19 million American adults.1 These disorders fill people's lives … [Read more...] about Anxiety
4 Delicious Fruits That Can Help Ease Your Anxiety
The COVID-19 pandemic was rough on everybody, and it left many people with anxiety about things to come. But I'm here to help you by telling … [Read more...] about 4 Delicious Fruits That Can Help Ease Your Anxiety
Conquering MRI Anxiety: Your Guide to a Stress-Free Scan
Undergoing an MRI (Magnetic Resonance Imaging) scan can be an anxiety-inducing experience for many individuals. The combination of a … [Read more...] about Conquering MRI Anxiety: Your Guide to a Stress-Free Scan
Alleviate Anxiety During Menstrual Cycles
(BlackDoctor.org) -- Not only do menstrual cycles bring on unwanted symptoms such as cramps and bloating, they can also bring on anxiety. … [Read more...] about Alleviate Anxiety During Menstrual Cycles
PCOS & Social Anxiety: How To Rock Confidence & Drop The Worry
For many women with PCOS (polycystic ovary syndrome), anxiety can feel like a lingering confirmation that everything isn’t okay. My anxiety … [Read more...] about PCOS & Social Anxiety: How To Rock Confidence & Drop The Worry
5 Foods That Can Ease Your Anxiety
A lot of people confuse anxiety with enthusiasm. When they really want to say, "I'm excited about..." but end up saying, "I'm anxious … [Read more...] about 5 Foods That Can Ease Your Anxiety