Q: What causes feet to swell? - P. H. A: There are many reasons your feet and/or may swell. It is very important that you figure out the ... Read More
Diabetes
10 Times Your Feet Are Telling You Something’s Wrong
It’s estimated that over 80 percent of Americans experience some kind of issue with their feet every year. Unfortunately, most people ignore ... Read More
8 Desserts That Won’t Drastically Spike Your Insulin
Who doesn't like a good dessert to round off their delicious dinner? Unfortunately, people with diabetes often give up desserts to preserve ... Read More
13 Ways to Use Apple Cider Vinegar That Will Change Your Life!
Of all the well-touted natural health remedies that exist today, very few are followed quite as religiously as taking a tablespoon or two of ... Read More
6 Spices and Herbs that Boost Your Immune System Fast
One of the best things you can do for your overall health is to boost your immune system. Having a strong immune system helps your body ... Read More
Sugar Vs. Sweetener Substitutes: The Good & Bad
When it comes to our favorite drinks, whether in the form of a latte, a piping hot cup of tea, or a delicious cocktail, you may be surprised ... Read More
Woman Reverses Pre-Diabetes, Loses 65 Pounds by Walking Everyday
Last year Detricia Woods-Meadows was at her highest weight ever and in pain from arthritis and a torn meniscus. After years of making ... Read More
Top 7 Diabetes Diets: The Choice is Yours
When it comes to diabetes and meal planning, there is no one-size-fits-all. In fact, the American Diabetes Association’s (ADA) nutrition ... Read More
Black History of Health: Halle Berry
Though Halle Berry is well known for her acting these days, she actually started out as a model. This venture eventually led to her being ... Read More
5 Common Underarm Conditions & What They Really Mean
Your underarms can reveal a lot about your health. Who knew that such a small area of your body could impact so many aspects of how your ... Read More
Chronic Disease Prevention: It’s Never Too Late
Prevention! It is one of the buzzwords that pops up these days during conversations about health and wellness. We all know that it is ... Read More
5 Ways To Save Your Feet From Blisters
Anyone who uses walking or jogging as exercise is at risk of developing blisters on their feet. However, those with diabetes should be extra ... Read More