The pomegranate is an intricate fruit that contains a maze of seeds inside a hard, bark-like, inedible flesh. It may initially look like ... Read More
Health Conditions
Protein Do’s & Don’ts For People With Diabetes
Protein is one of the nutrition essentials needed to maintain a healthy diet. It is used to build and repair body tissue and keep your hair, ... Read More
Preterm Birth Risk May Increase With Insomnia & Sleep Apnea
Sleep disorders during pregnancy may increase the risk of preterm birth, a new study finds. The California research looked at 2,265 ... Read More
Healthy Eating With Diabetes On A Budget
Many people believe that it’s just too expensive to eat healthfully and healthy food cost more than unhealthy food. The truth is, armed with ... Read More
Are You Wearing A Glucose Monitor In The Wrong Spot?
Many people with diabetes experiment with placement of their continuous glucose monitors and get good results, a new study finds. A ... Read More
Dating: The New Rules [VIDEO]
Do you call or text? Does online dating make communicating easier or more challenging? How soon should you ask about your potential ... Read More
Deion Sanders: Fit, 50 & Flying High
It’s hard to believe ex-pro football and pro baseball player, Deion Sanders is turning 50 today. given how youthful he still seems on the ... Read More
8 Things To Remember When You’re Taking Heart Medicine
Millions of people take some kind of heart medicine. Some people need a variety of different medicines to strengthen heart function, lower ... Read More
Sleep Apnea & Insomnia Go Undiagnosed In Blacks At An Alarming Rate
Despite a rise in many sleep disorders, a good portion of the African American community continues to go undiagnosed, even when the severity ... Read More
Foods To Fight Dry Skin From The Inside Out!
Drinking water isn’t the only thing you can do to keep your skin hydrated. In fact, the best way to banish dry, scaly skin – whether caused ... Read More
Dr. Melvin Gaskins: Multiple Myeloma Facts African Americans Need To Know
Even though multiple myeloma is considered a rare cancer that affects the plasma cells, it is quickly becoming a growing concern within the ... Read More
Rheumatoid Arthritis
Definition Rheumatoid arthritis is an inflammatory disease that causes pain, swelling, stiffness, and loss of function in the ... Read More