What started out as his love for food has blossomed into his calling. In his own family, Chef Bryce Fluellen has seen loved ones suffer ... Read More
Health Conditions
7 Benefits Of Eating Grapefruit
What’s better than a lower calorie food? How about one packed with nutrients like fiber, potassium, lycopene, vitamin C, choline, and ... Read More
Power Foods For Diabetes
Believe it or not, controlling blood sugar levels and preventing complications associated with diabetes may be as simple as eating the right ... Read More
Beauty Queen Uses Her HIV Positive Status As A Platform For Change
If you’re in need of a little inspiration, look no further than Horcelie Sinda Wa Mbongo, a 22-year-old activist, Fine Arts student, and ... Read More
Control Diabetes With Yoga
Regular physical activity is one of the most effective tools in diabetes management. Exercise can lower your blood glucose (also called ... Read More
4 Ways Anger Is Killing You
Let's be real: everyone gets angry at one time or another. It's been said that women get more made at people, while men get more angry at ... Read More
5 Ways To Make Your Coffee Habit 10 Times Healthier
Is your morning cup of Joe good for you? In short, yes. On its own, coffee – consumed by 64 percent of Americans at least once a day – is ... Read More
Fibroids Awareness Month 2017: Tip Of The Day
Gessie Thompson, author, fibroids & fertility coach and co-founder of the Hope Beyond Fibroids Elimination Program, shares daily ... Read More
Sharing Makeup Could Make You Sick
Sharing makeup with your homegirl may seem harmless. Only, in this case, sharing is not caring. Borrowing concealer, mascara, or even ... Read More
5 Natural Ways To Soothe Sunburn
Milk, honey, and oatmeal aren't just for breakfast -- they can also serve as great home remedies for sunburn relief. For a breakdown of ... Read More
WARNING: ‘Super’ Gonorrhea On The Rise
Look! It's a bird. No, it's a plane. No, it's Super...gonorrhea? Uh oh. Super gonorrhea is not something good like Superman or ... Read More
Maia Campbell: From The Bottom Up
Beautiful actress Maia Campbell seems to have had a rocky road towards stardom. She burst onto the scene in the LLCool J-led sitcom, In The ... Read More