Cooking can be very intimidating, especially when we didn't grow up learning or seeing family come together for big meals. But on the other ... Read More
Wellness
4 Signs Your Period Pain Isn’t Normal
Unfortunately, period pain is something that most people deal with regularly. Once a month, the lining of the uterus is squeezed and ... Read More
I Can’t Believe It’s Not Ozempic! 3 Natural Foods That Mimic The Effects Of Weight Loss Injections
As the use of injectable weight loss drugs becomes more widespread, it may seem that there is no alternative method available to achieve ... Read More
Got Medicaid? Your Coverage Is At Risk Unless You Do This
Got Medicaid? NY’s Healthfirst Leads The Way In Ensuring the Millions of Members At Risk of Losing Their Coverage Don’t If you have ... Read More
New Hair, Who Dis? 7 Reasons to Try Keratin Bond Extensions
Hair extensions are a great way to mix up your look and there are different ones you can try out. If you haven’t heard about keratin bond ... Read More
Iron Intake: A Priority for Expectant Black Mothers
Attention to all expectant Black mothers – recent research has brought to light a critical issue in prenatal health that needs urgent ... Read More
Sleeping Naked: 4 Reasons Why Doctors Say It’s Healthy
Sleeping is one of my favorite activities and not just because of its rejuvenating qualities or its ability to give me a break from reality. ... Read More
An Optometrist Explains: Revolutionizing Eye Care with Ansel Johnson, O.D.
Meet Ansel Johnson, Clinical Director at Vision Salon Eye Care Associates near Chicago. He's passionate about optometry because it allows ... Read More
Best Exercises To Tone Your Arms
No more being afraid to wear a chic sexy sleeveless dress or tank top because you’ve got a bad case of arm jiggles. Of course, you can’t ... Read More
6 Reasons Why You’re Naturally Healthier In The Summer
Did you even know there was such a thing as being “healthier in the summer”? If not, hear it here first, because it’s true! The summer is ... Read More
5 Amazing Fruit Bath Recipes That Heal
In today's fast-paced society, it's rare for people to take the time to do something as simple as a bath. Long before modern showers were ... Read More
Couple Loses Over 500lbs: “We Beat Fat!”
It's been over 10 years, but this couple's amazing weight loss story is still inspiring others and making an impact. On January 6, 2011, ... Read More