While it can happen at any time, dehydration – not having enough fluid in your body – occurs more often when temperatures increase during ... Read More
Food
When Loving Bread Is Wrong & You Wanna Be Right!
Whether you are gluten-free or simply just want to do away with carbs, skipping the bread is usually a good option when it comes to your ... Read More
Tests Find Salmonella in Third of Store-Bought Ground Chicken
If you were thinking about whipping up some ground chicken for dinner, you may want to think again, or at least take some extra precautions. ... Read More
Processed Foods: Addictive And Potentially Life Threatening
Processed foods are cheap and easily accessible to most college students. However, they have recently been under scrutiny after a troubling ... Read More
44 Healthy Foods For Less Than $1
After a recent shopping trip, I overheard a woman saying she has slowed down on eating healthier because COVID has impacted her income and ... Read More
Thinking of Switching to a Plant-Based Diet? It May Prevent Breast Cancer
Plant-based diets are all the rave due to their many health benefits. For example, research shows that plant-based diets may help Blacks as ... Read More
How Good Food Can Help You Have Good Sex!
Hi MealMasters! I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my books, cooking ... Read More
Summer’s Most Refreshing Watermelon Drinks
Summer is less than two weeks away! Nothing tastes greater than a fresh watermelon on a hot day. Now with these recipes, you can enjoy your ... Read More
Drink This, Not That: Cocktails That Won’t Ruin Your Summer Body
When summer finally arrives, it’s all about being outside, crashing cookouts, having great food, and refreshing drinks. However, that ... Read More
Insight into Healthy Eating (Q&A)
Did you know that a salad could be a whole meal? Do you want to know how to prepare one that is both healthy and satisfying? ... Read More
ALERT: Huge Strawberry Recall! Strawberries Linked to Hepatitis Outbreak
A recent outbreak of hepatitis A cases has been linked to strawberries sold at Kroger, Aldi, Walmart, Trader Joe’s and other major grocery ... Read More
Vegan-ish: Avocado Waffles
Hi MealMasters! I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my books and ... Read More