The microwave was a great invention that helps those of us who are constantly on the move or who just need something quick, easy and right ... Read More
Food
5 Health Benefits Of Black Coffee
A lot of people start their days with a cup of coffee but in many cases, they’ve added sweeteners and other accompaniments. However, there ... Read More
The 13 Best Foods For Instant Full-Body Detox
What are the best detox foods? It can be tough to figure out just which foods will help with a successful cleanse. The trick is to ... Read More
6 Reasons To Eat Flaxseed
For something so small, flaxseed has big benefits. Recent studies have shown that flaxseed, known to the world for thousands of years, may ... Read More
Family Tradition: Health Benefits Of Black Eyed Peas
Do you know why Black people believe it's good luck to eat black-eyed peas on New Year's Day? As with most traditions, there’s a rich origin ... Read More
7 Foods That Should Never Be In Your Fridge
Despite popular belief, refrigerating certain foods can actually change their flavor and intensity (not in a good way). It can even reduce ... Read More
14 Healthy Ingredient Swaps For Your Favorite Holiday Recipes
It's not always easy to eat healthy when all of the “bad” food tastes so good. Things get even more difficult when the holidays come along ... Read More
The Most Dangerous Leftovers Are…
Even if something tastes good the day you ate it doesn't necessarily mean it's good the next day or even good for you the next day. The ... Read More
5 Foods that Keep Off The Winter Weight
The end of every year gives us a lot to celebrate with holidays, family gatherings, and ringing in a brand new year. This time of year can ... Read More
25 Days Of Lit: Your Favorite Holiday Drinks Remixed
Nothing tastes better on a chilly, winter night than a delicious warm beverage. Scratch that. Nothing tastes better on a chilly, winter ... Read More
Are You Using Fake Olive Oil? Here’s How To Tell
Celebrity chefs have made olive oil a $720 million business in the U.S., but one book is blowing the lid off an industry that might be built ... Read More
6 Reasons You Should Give Up Meat For A Day
Many people wonder how to eat meatless, or at least how to eat less meat. Did you know that, ideally, three-quarters of our plate should be ... Read More