When Karyn White's album came out, nearly every woman was singing her strong woman anthem, "Superwoman." She became the first female ... Read More
Healthy Aging
3 Areas Of The Body To Stretch To Be Flexible At Any Age
A joint is where two bones meet. As we get older, the tissue in between joints begins to contract, or shrink. This makes the joint stiff and ... Read More
4 Tips To Defy Aging — Keep Your Age a Secret!
Everyone wants to have a younger-looking face without aging spots, fine lines, and wrinkles. Let's not forget the body health and strength ... Read More
Sizzling After 60: Eat Well, Be Thankful, And Keep It Moving!
As the holidays are approaching, there is much to be thankful for. Being grateful will keep you healthy. So will movement. Movement will ... Read More
Tamron Hall turns 50: Embracing Everything in Life
Journalist, host, producer, and news correspondent Tamron Hall has done it all. She is a wife, a mother, a businesswoman and does it all so ... Read More
Taraji P. Henson turns 50: “It’s Supposed To Be Over For Me…But Here I Am!”
“It’s supposed to be over for me...but here I am. I’m a late bloomer, and I’m okay with that. Know why? Late bloomers last looong,” the ... Read More
What Does Healthy Aging Look Like?
Sitting in her favorite reclining chair and looking out the window of her apartment, Marian reflected on over 40 years of living, working, ... Read More
Want to Live Longer? ‘Stay Away From the Hospital,’ Doctors Say
Whenever someone lives to be well to their 80's, 90's and beyond, the question that oftentimes comes up is, "what's the secret to living a ... Read More
Angela Bassett At 63: “Hard Work Pays Off”
For over three decades, you've seen the living icon, actress Angela Bassett, play role after role with impeccable style and grace--not to ... Read More
The World’s Longest Living People Share this ONE Hobby
Who's the oldest person you know? Think about it. If they are in their 70's, 80's, 90's or even lived to be in their hundreds, they might ... Read More
Karen Malina White: How it all Started and Where She’s Going Now
Philadelphia native Karen Malina White first caught audiences' attention when she took on the role of Charmaine Brown on The Cosby Show in ... Read More
New Alzheimer’s Drug May Slow The Progression Of Disease!
In the United States, Blacks account for twenty percent of those diagnosed with Alzheimer’s disease and are twice as likely to develop the ... Read More