Losing just a few pounds will help you feel better, provide you with more energy and make it easier to manage your diabetes. One of the best ... Read More
Living with Diabetes
After Misdiagnosis, She Discovered She Has Diabetes: “Thirty Seconds Could Have Changed it All”
When it comes to managing our health, receiving the proper diagnosis is the first step. More often than not, Black patients receive a ... Read More
Tips For Navigating Thanksgiving Dinner If You Have Diabetes
Holiday meals offer an opportunity to indulge in some favorite foods. However, eating a Thanksgiving feast, while still maintaining healthy ... Read More
Diabetes and Cognitive Decline: What it Is & What to Do About it
Take a moment to look around the next time you're at a mall, grocery store, sporting event, or park. According to the Centers for Disease ... Read More
Parents: 10 Tips For A Diabetes-Friendly Halloween
Halloween is the kickoff to a season of sweet indulgences. For parents of children with diabetes, nothing can be more frightening than a ... Read More
3 Yoga Poses To Keep Your Blood Sugar in Check
If you have type 2 diabetes, yoga, meditation and other mindfulness practices may help you lower your blood sugar — nearly to the degree ... Read More
Grocery Shopping With Diabetes Starts With These 4 Tips
Grocery shopping usually isn’t at the top of anyone’s list of fun activities. For diabetics, it can seem especially overwhelming. The ... Read More
In Denial After a Diabetes Diagnosis? Tips For Coping
After you're first diagnosed with diabetes, it's normal at first to minimize the seriousness of the disease. But if the denial goes on too ... Read More
Thinking About Fasting? Here’s Why it May Be Good For Your Health
Eating within a certain window may not be easy, especially when you are starving or wake up in the middle of the night craving a snack, but ... Read More
11 Tips To Be Healthy For Life & Not Just A Moment
Anyone can make a healthy lifestyle change for life. However, most people only do it when they are forced to – medical reasons such as heart ... Read More
10 Ways Sugar Is Sneaking Into Your Diet
When it comes to managing diabetes, it’s imperative to control what you eat. That can be hard to do if your food contains a few unexpected ... Read More
Light in Your Bedroom Is No Good for Your Health
After a long day at work, you're probably dreaming (pun intended) about taking a shower and getting in bed. And sometimes you may be so ... Read More