Food is medicine. Along with any medications or other therapies your doctor advises, consuming foods with antioxidant, anti-inflammatory, ... Read More
Living with Rheumatoid Arthritis
The 3 Times You Should NOT Drink Lemon Water
Lemon water has long been touted as one of the healthiest drinks, but it's not as healthy as you may think. As a matter of fact, lemon water ... Read More
Dreading A Trip To The Nail Salon? Here’s A Popular Alternative
First impressions are always important, no matter who you’re meeting. You always want to look your best wherever you go because even when ... Read More
5 Foods That Fight Pain
On the Internet and around the water cooler, you're likely to hear stories claiming that eating a certain food or eliminating one kind of ... Read More
How the Supreme Court Overturning Roe V Wade Affects the Future of Arthritis
Psoriatic arthritis can be a huge pain for you and your family, especially when you are in an occupation that requires you to use your ... Read More
Hot Stuff: Spicy Foods Can’t Harm You, Can They?
Spicy food challenges are all the rage these days, but can munching red hot peppers and sizzling hot sauces harm you? One nutrition ... Read More
Fact or Fiction – Will Cracking Your Knuckles Cause Arthritis
Growing up, most people heard the elders in our family say, "stop cracking your knuckles because it'll cause arthritis!" Without fully ... Read More
Is a Night in the Hospital Necessary After Hip, Knee Replacement?
After a big surgery, you're likely wondering what your recovery process will look like. Will there be any side effects? How long will it ... Read More
5 Jobs to Avoid if You’re Living With Arthritis
Living with arthritis is a very tiring reality for many people and unfortunately, arthritis can come at any age. It can develop when you’re ... Read More
8 Types Of Arthritis You Need To Know
When some people hear the word ‘arthritis’, they usually think of one disorder. In reality, there are over 100 illnesses that can fall under ... Read More
Grits Vs. Oatmeal: What’s Better For Your Body?
Grits are made of hominy -- small, ground chips of dried corn and considered a classic southern food. The texture resembles a loose polenta; ... Read More
Having a Hip, Knee Replacement? Some Tips to an Optimal Recovery
If you have advanced end-stage joint disease (usually of the knee or the hip) and have exhausted all other non-surgical treatments, but are ... Read More