Heart disease has always existed in my family. My grandfather, whom I adored and loved deeply, was a sufferer of heart disease toward the ... Read More
Womens Health
Fertility For Colored Girls: Bringing Hope To Black Families
Some couples have tried and tried to welcome a baby into the world, but it just won’t happen for some reason. Countless doctor visits, diet ... Read More
What is Vaginal Steaming? Is it Right for Your?
For centuries, women went to great lengths to make sure they practiced self-care of their vaginas. But, somehow the art of ... Read More
5 Things Every Women Should Know About UTIs
Practice abstinence, drink cranberry juice, and practice good hygiene and you won't have to worry about urinary tract infections (UTIs), ... Read More
The TTC (Trying To Conceive) Diet
Trying to get pregnant can be stressful and challenging on all parties involved. One of the ways you can improve your chances of conceiving ... Read More
Black Pain: Slavery & The Traumatic Roots Of Modern Gynecology
Black people have contributed greatly to the advancement of medicine, oftentimes at the risk of our well-being. Particularly, the Black ... Read More
5 Keys To A Happier & Healthier Vagina
As a woman, your vagina can be a source of pleasure, insecurity, pride, love or a myriad of other feelings depending on the day. Sometimes ... Read More
The Black Woman’s Guide To Finding “Me” Time
Ladies, do you ever find yourself longing for some time to yourself? Dying to catch a break from the tremendous amount of stress and ... Read More
Lung Cancer Survivor Wants Women To Know “The Ones Who Survive Are The Ones Who Get Up”
A terrible pain in Susan Lee’s shoulder forced her into an orthopedic doctor’s office in 2014. The mother of three was an avid exerciser. ... Read More
90-Day Program May Help Eliminate Fibroids
Fibroids are abnormal growths that develop in or on a woman’s uterus. Sometimes, these tumors become quite large and cause severe abdominal ... Read More
Probiotics May Be Useful During Radiation Therapy To The Prostate
As you breathe, your internal tissues and organs move. This movement also occurs when your bowels fill and as the bladder empties. Insist on ... Read More
15 Best Foods To Feed Your Vagina
Ladies, for a healthy, feel-good, orgasm-rich vagina, it starts with your diet. The diet allows your vagina to sensitive when it needs to be ... Read More