Choking and gagging are usually the most serious concerns when introducing meals to your infant. This is important since we want to keep our babies safe while increasing their confidence with solids. Choking is perhaps the most common reason parents avoid baby-led weaning and introducing finger foods from the start.
Staying Calm & Confident At Mealtime
You want to make mealtime enjoyable for your infant so that they establish a positive connection with food. Whether you start solids with your baby immediately or after a few months of purees, recognizing and comprehending the components of safe feeding is critical. Because you and your baby are inextricably linked, your baby will know if mealtime is not a relaxing event for you.
Differences In Choking, Gagging & Coughing
Choking occurs when the airway is fully blocked. You don’t often hear of a baby choking with baby-led weaning when parents and caregivers are trained on food size, shape, and texture.
Gagging and coughing are loud and dramatic. Younger babies’ gag reflex is far-front but travels back as they mature. This helps kids avoid choking while learning to eat and release anything rapidly if needed. A baby’s gag reflex moves back about 6-8m and should be fully returned by 12m.
Babies have more taste receptors in the rear of their mouths, which shift forward as they mature since that’s where breast or bottled milk is administered the first half-year of their lives.
Gagging might be terrifying for parents because it’s so dramatic, but it’s normal and part of a baby’s learning process. Gagging helps newborns grasp food size and form to swallow properly.
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Safe Eating
At all times, a baby should be seated upright, and they should be able to manage what goes into and out of their mouth. It’s best not to remove any food from your baby’s mouth if they’re gagging.
Instead, you should rely on your baby’s gag reaction to force the food out. The same holds true if they shove too much food into their mouths at once or devour a portion of food that you think is too large for them. This is because if you put your finger in their mouth to assist them in expelling the food, you run the danger of pushing it back beyond their gag reflex and increasing their risk of choking. Having only meals that are suitable for infants is thus essential.
There are several potential causes for infant vomiting while starting solid foods. If the gagging continues, the next natural reaction is vomiting, which helps the infant expel any remaining food. The impulse to throw up is a helpful safety mechanism. Seeing a baby throw up may be unsettling since adults often link vomiting with feeling unwell or queasy. However, if you’ve seen a newborn spew up while feeding, you know that they don’t seem to mind it. You’ll see them hurl in one breath and go on eating in the next.
Chunky Purees
Babies are often introduced to solid meals in the form of purees, starting with those that are very smooth and runny. Although the advantages of self-feeding are well-documented, thick purées may be unnecessary and perhaps counterproductive.
Babies can eat purees straight from a spoon without having to chew, much as they do with breast milk. Thus, the increased likelihood of gagging and, in extreme cases, vomiting due to the presence of large pieces of food in a chunky purée.
This leads parents to conclude that their infants are not developmentally ready for finger meals since they cannot yet tolerate very smooth purées.
On the other hand, chunky purees are more likely to cause infant vomiting than safe finger meals. In the first stages, only the lumpy purees provide a challenge.
If your baby has a sensitive gag reflex, you may want to hold off on serving purees with a chunkier consistency until they are experienced with using their fingers to pick up and place food in their mouth.
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Babies Storing Food In Cheeks
One of the most prominent causes of squirreling is the presence of rough or fibrous ingredients in the diet. Babies may have food in their mouths, but you may not realize it since it has been stored in their cheeks to soften it.
After eating, if you lay them down for a diaper change, the food in their mouth may go to the back of their throat, causing them to cough, gag, and perhaps vomit or choke. Give the infant a gentle squeeze in the cheeks after feeding to check for food storage.