With CBD oil becoming legal and more widely used all over the country, there has been a big surge in use as well. CBD oil has been talked about everywhere from the political and medical communities for its many uses and health benefits.
You can take CBD oil through vaping, putting it in food or a variety of other ways. It’s easy to take and thanks to new legislation, easy to purchase online or almost anywhere.
Whether you’re an occasional user or first-timer, there is a lot of information out there to take in. Here’s a quick round-up of everything you need to know.
Everything You Need to Know About Taking CBD Oil
CBD oil in the medical field has been used to treat a number of ailments. There are several different ways it’s used to treat different symptoms. There also may be side effects you should be aware of.
From vaping CBD oil, applying it topically to your skin or putting it under your tongue, you have a few options on ways to take it. Here is quick beginners guide to CBD oil to help you learn even more
What Is CBD Oil and Is It Different Than Marijuana?
Cannabidiol or CBD oil is present in most hemp and cannabis plants. Hemp is used for everything from apparel, food, biofuel, water purification, gardening and more.
While there are several different forms of cannabinoids, CBD and THC are likely the ones you’re most familiar with.
CBD oil is being used more often as a treatment for a number of ailments. As a treatment for general pain relief, Multiple Sclerosis, inflammation, ADHD, heart disease, acne, depression, and irritable bowel syndrome, CBD is showing great results in reducing symptoms.
As a new user, you may wonder if CBD oil is addictive or if using CBD oil will always cause a high. Scientifically, Cannabidiol isn’t addictive chemically. CBD oil is something that people may get addicted to the feeling it leaves. Just as you can feel addicted to food, exercise, music, sex, or other feel-good activities, you may feel addicted to CBD oil.
The Side Effects of CBD Oil
The World Health Organization recently released a study on CBD. The study shows the effects CBD oil has and uses in the medical community. When used in certain forms, CBD oil doesn’t have to give you a high feeling in order for you to have pain relief.
You should always discuss your interest in using CBD oil with your doctor, just like you would with any medical treatment. Some potential side effects include a change in appetite, mood changes, diarrhea, dry mouth, and vomiting.
If you and your doctor determine that CBD oil is safe for you, you can talk about its uses and the right dosage. It’s important for your doctor to know about your uses so that they can inform you of potential drug interactions or side effects.
The Best Way to Take CBD Oil
CBD oil is quite versatile. There are a few different types and options that can suit your needs. CBD oil can even be used topically in lotions to help with skincare or pain relief.
There are a couple of factors to consider when thinking about the different ways to use CBD oil. A few considerations include the dosage, the distribution, and the duration for how long you’d like to feel the effects.
Here Are a Few of the Common Uses for CBD Oil
You can take CBD oil in a variety of different ways. There’s personal preference and what you’d like to gain from using it. From putting it under your tongue to using it in food, CBD oil is really versatile.
Under the Tongue or Tincture
Tincture is the process in which you put CBD oil directly under your tongue. You’ll feel the effects of tincture within 15 minutes to an hour. Two to five milligrams is a standard dosage to take when using CBD oil under your tongue.
The CBD oil distributes evenly throughout your body when it is absorbed through the mouth and bloodstream. You’ll feel the effects for anywhere from four to six hours after.
Vaping CBD Oil
You’ll feel the effects of vaping CBD oil only a few seconds to a few minutes after starting. After the initial onset, you’ll feel an even distribution throughout your body. First, you’ll feel it in your lungs and then your brain and heart. You’ll feel the side effects for up to three hours.
Orally Taking CBD Oil
Oil capsules and edibles can be a great place for beginners to start with CBD oil. It can be used in food, added to a smoothie, used in butter, or put in beverages. There are hundreds of different recipes out there.
Pills and capsules also come in pre-measured capsules which makes them an easy place to start when you’re first using CBD oil.
You’ll feel the effects within two hours of consuming CBD oil The digestive tract is a slower way for your body to ingest CBD oil. A typical dose for orally taking CBD oil is three to five milligrams. You’ll feel the effects for six to twelve hours throughout your body. Edibles are an even distribution.
CBD Oil Recipes
CBD can be used in hundreds of different recipes. You can put it in smoothies, drinks, and a number of sweet or savory foods. Here are a few fun recipes you can add CBD oil to:
- CBD tea latte
- CBD Chocolate latte
- Dairy-free green tea matcha latte
- Fresh mint tea
- CBD peppermint chocolate cups
- CBD coconut fat bombs
- CBD infused butter
- CBD infused guacamole
- CBD oil cream cheese bites
- CBD oil gummies for sleep
- Pumpkin loaf with CBD oil icing
- Buttermints with CBD
- Paleo chocolate chip cookie bars
- Lavender CBD truffles’
- Medical Conditions with CBD Oil Benefits
There are several medical conditions where CBD oil can be helpful in receiving symptoms. These conditions include anxiety, depression, heart health, chronic pain, inflammation, and epilepsy.
Anxiety
CBD oil has proven helpful in treating anxiety disorders. Results from research and clinical trials show that CBD may help general anxiety, panic disorder, post-traumatic stress, obsessive-compulsive disorder, and social anxiety disorders.
Addiction
CBD oil may help people who suffer from addiction. CBD oil possesses therapeutic properties that can help people with opioid and cocaine addiction. Some evidence shows CBD may block the effects that THC, for example, has on the mind.
Heart Health
CBD oil may be good for your ticker as well. CBD oil usage has been shown to lower blood pressure. It can also help keep blood pressure under control before or after a traumatic event.
New Drug Treatments
The U.S. Food and Drug Administration or FDA recently approved Epidiolex as a treatment for epilepsy. This drug is made from a purified form of CBD oil. This drug treatment helps with seizures in rare forms of epilepsy. The drug can be used in patients two years and older.
Lennox-Gastaut syndrome and Dravet Syndrome are the forms of epilepsy the drug can be used for. This is the first FDA-approved drug that uses a purified form of CBD oil that is derived from marijuana.
CBD Oil and Pregnancy
A report from the American Academy of Pediatrics or AAP shows that pregnant women and nursing mothers need to avoid using marijuana due to possible developmental effects on their baby.
Short-term exposure to CBD was found to increase premature birth and affect the permeability of the placental barrier. CBD oil could potentially place the fetus at risk from certain substances.
CBD Oil: Is It Right for You?
When considering using CBD oil, think about your health conditions and your reasons for taking it. CBD oil can be a great resource in receiving pain and inflammation. CBD oil helps in a variety of other conditions as well.
You can vape CBD oil, use it under your tongue or ingest it through an edible. With capsules and food especially, you’ll feel the effects evenly and it can be a great way for beginners to start using it.
Speak to your doctor to ensure you know the proper dosage for you and your needs, and to learn the best way for you to take CBD oil. To learn more about different health conditions, keep browsing the rest of our site.