When you Google images of “yoga student,” or “yoga teacher,” the first few scrolls are images of mainly petite, white women practicing and … [Read more...] about How Carla Christine Is Making Yoga Easily Accessible In The Black Community With Yoga Green Book
Search Results for: depression
Eat to Feel Happy or Eat to Feel Sad – It’s Your Choice
Most of us know that eating healthy helps prevent developing a variety of diseases, including cancer, heart disease, and diabetes. What you … [Read more...] about Eat to Feel Happy or Eat to Feel Sad – It’s Your Choice
Bill Cosby Found Guilty On ALL 3 Counts Of Sexual Assault
Famed comedian, actor and TV icon Bill Cosby has been recently convicted on three counts of aggravated indecent assault at his … [Read more...] about Bill Cosby Found Guilty On ALL 3 Counts Of Sexual Assault
Woman Allegedly Drugged & Raped On Facebook Live
A very disturbing Facebook Live video has been circulating online that appears to show a woman being drugged and rape at an Atlanta … [Read more...] about Woman Allegedly Drugged & Raped On Facebook Live
What Your Bowels Say About Your Health
Yes, this is probably not a dinner topic, but it's quite an important one. What your body releases may be saying a whole lot about your … [Read more...] about What Your Bowels Say About Your Health
More Congested With Mucus at Night? Here’s How to Fix It
Have you ever noticed that congestion seems to get worse at night? It may seem like right around the time you'd like to lay it down for … [Read more...] about More Congested With Mucus at Night? Here’s How to Fix It
5 Things Getting In The Way Of A Good Night’s Sleep
As you become older, your sleep patterns can change and become inconsistent based on hormonal changes and your internal clock, also known as … [Read more...] about 5 Things Getting In The Way Of A Good Night’s Sleep
Remembering Kris Kross Rapper Chris Kelly: Gone So Young
Back in the early 90's was the time in hip-hop where everything started taking off. You had so much variety in rap with conscious rappers, … [Read more...] about Remembering Kris Kross Rapper Chris Kelly: Gone So Young
6 Tips For Improving Sleep Quality In College
Many individuals who go to college and pursue a degree take on additional stress from being a student. The time requirement and stress from … [Read more...] about 6 Tips For Improving Sleep Quality In College
Lean Back: The Dangers of Drinking “Lean”
"Purple Drank", "Dirty Sprite" or "Lean" is often glorified in pop culture, most recently by popular rapper Lil Wayne, as the "thing to do" … [Read more...] about Lean Back: The Dangers of Drinking “Lean”
Top Migraine Treatments Your Doctor Wants You To Know
According to recent studies, people of color make up a relatively significant percentage of people who suffer from migraines. What stands … [Read more...] about Top Migraine Treatments Your Doctor Wants You To Know
Suffering From Night Sweats? There Could Be More To It Than You Think
In the heat of the night, when your body’s temperature starts to rise and you seem to just soak up your sheets with sweat, you may chuck it … [Read more...] about Suffering From Night Sweats? There Could Be More To It Than You Think