Heart disease is the leading cause of death in African Americans, and if you have diabetes, you are two to four times more likely to die … [Read more...] about 6 Simple Ways To Lower Your Risk Of Heart Disease
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Tisha Campbell-Martin: Overcoming Sarcoidosis One Day At A Time
Actress Tisha Campbell-Martin, best known for her role on the ’90s comedy Martin and parts in urban cinema classics like House Party and … [Read more...] about Tisha Campbell-Martin: Overcoming Sarcoidosis One Day At A Time
Daniel Royal Georges: Giving You The Royal Treatment
To most folks who first take a look at fitness model, Daniel Royal Georges, he is not only fit and attractive, but he has that "look" where … [Read more...] about Daniel Royal Georges: Giving You The Royal Treatment
5 Times NOT To Drink Water
While drinking water daily plays an important role in maintaining good health, believe it or not, there are several instances when NOT to … [Read more...] about 5 Times NOT To Drink Water
Changing F.A.C.E.S: Early Signs & Symptoms Of Heart Failure Every Woman Should Know
Heart failure occurs when something damages the heart muscle or lessens its ability to pump effectively, the Harvard Heart Letter, published … [Read more...] about Changing F.A.C.E.S: Early Signs & Symptoms Of Heart Failure Every Woman Should Know
My Story: “I Never Would Have Thought I Would Attempt Suicide”
By the age of thirty, Author and entrepreneur David A. Threatt's life was spiraling out of control. His business was failing and he was in a … [Read more...] about My Story: “I Never Would Have Thought I Would Attempt Suicide”
Derrick Jaxn: The Self Love Ambassador
You’ve probably seen Derrick Jaxn on social media. He's a straight-no-chaser love and relationship advice has made him an internet superstar … [Read more...] about Derrick Jaxn: The Self Love Ambassador
Steven Beck: Faith, Family & Fitness
When asked what fitness trainers inspire them the most, our staff and fans sent in a number of notable men and women. But when we started … [Read more...] about Steven Beck: Faith, Family & Fitness
Congestive Heart Failure: Natural Remedies To Save Your Life
Congestive Heart Failure (CHF) is a serious condition that requires support from health professionals. According to research or other … [Read more...] about Congestive Heart Failure: Natural Remedies To Save Your Life
Jump Ropes, Feel Better? Double Dutch Used As Therapy!
More and more adult women (and men) are getting back into doing what they used to do as kids: double dutch. Now that they are older it's … [Read more...] about Jump Ropes, Feel Better? Double Dutch Used As Therapy!
Beautiful! Mother & Daughter Defy Aging
When the term "Black Don't Crack" was created decades ago, many of our parents, grandparents or even older family members used it referring … [Read more...] about Beautiful! Mother & Daughter Defy Aging
Gifts For The Fit Dad
Father’s Day and celebrating the men we love really needs to be year round. While a gift card or even a trendy tie may sound like a good … [Read more...] about Gifts For The Fit Dad