I started teaching erotic dance for women because I saw the impact that it had on my own life. I had a safe space to let my guard down and … [Read more...] about Reclaiming Your Sexy After The Heartbreak
Search Results for: anxiety
The “S” On My Chest Is for Self-Care, Not Superwoman
Black Superwoman Syndrome isn’t really a syndrome, but it does present certain key features of a “dis-order” of behaviors that have … [Read more...] about The “S” On My Chest Is for Self-Care, Not Superwoman
D.L. Hughley Breaks Down Explaining His Son’s Asperger’s Syndrome Breakthrough
https://youtu.be/W8JV9iIMbao One of the Original Kings of Comedy, DL Hughley is widely known for his quick-witted humor, his ability to … [Read more...] about D.L. Hughley Breaks Down Explaining His Son’s Asperger’s Syndrome Breakthrough
My Story: “Let’s Not Forget Those Who Suffer From Their Own Daily Battles”
Once called shell shock or battle fatigue syndrome, posttraumatic stress disorder (PTSD) is a serious condition that can develop after a … [Read more...] about My Story: “Let’s Not Forget Those Who Suffer From Their Own Daily Battles”
How To Prevent Caregiver Burnout
The importance of remembering to, and prioritizing caring for yourself – especially when caring for others - cannot be overstated. You must … [Read more...] about How To Prevent Caregiver Burnout
Actor & Comedian Reynaldo Rey Dies At 75
Actor and comedian Reynaldo Rey or as many friends called him, "Red" has died at the age of 75, CNN reports. The actor and comedian passed … [Read more...] about Actor & Comedian Reynaldo Rey Dies At 75
Embracing Vulnerability As A Man May Not Be Easy, But It’s Necessary
We live in a society and culture where masculinity is defined by a man’s ability to succeed financially, provide for others, and be the … [Read more...] about Embracing Vulnerability As A Man May Not Be Easy, But It’s Necessary
Eddie Levert: “I Still Wonder, Was It Something I Did?”
Many times, it won’t make sense. You may ask yourself, “Why?”. But at the end of the day, unfortunately, death is something that we all have … [Read more...] about Eddie Levert: “I Still Wonder, Was It Something I Did?”
PTSD, ‘Survivor Guilt’ & Trauma In Black Lives: Self Care After Charleston
When I first learned about the massacre at Emanuel AME Church in Charleston, South Carolina, I was stunned and heartbroken. I struggled to … [Read more...] about PTSD, ‘Survivor Guilt’ & Trauma In Black Lives: Self Care After Charleston
Can Cold Temps Help You Lose Weight?
Apparently, shivering off your fat is the next big weight loss trend. And though I'm not a fan of temperatures below 50 degrees, I'm always … [Read more...] about Can Cold Temps Help You Lose Weight?
No, You’re Not Crazy! Workplace Bullying Is Real
In the women’s bathroom Melanie splashed cold water on her face and carefully placed eye drops in both of her eyes to hide the crying that … [Read more...] about No, You’re Not Crazy! Workplace Bullying Is Real
Q&A: Why Do I Sweat When I Drink Alcohol?
Question from BlackDoctor.org Facebook Fan: "Why is it that more often than not, when I drink alcohol, I sweat? Answer: As with the food … [Read more...] about Q&A: Why Do I Sweat When I Drink Alcohol?