Karyn Washington, creator of popular website For Brown Girls, committed suicide at the age 22. For Brown Girls is a website known for its … [Read more...] about Understanding The 5 Stages Of Grief
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How To Fight Fatigue From Multiple Myeloma
Fatigue is one of the many side effects of multiple myeloma. Unlike regular ol’ exhaustion, however, rest isn’t the cure all. A nap or long … [Read more...] about How To Fight Fatigue From Multiple Myeloma
My Story: How I Coped With Dialysis & Depression
Angela L. Davis is the founder of For Kidney’s Sake, a nonprofit based in Queens, New York, that helps dialysis patients overcome isolation … [Read more...] about My Story: How I Coped With Dialysis & Depression
Foods That Make Your Depression Worse
Just as there are foods that can boost your mood and make you feel better, there are also foods that can make you feel worse. More … [Read more...] about Foods That Make Your Depression Worse
Can I Involuntarily Place My Loved One Into A Mental Health Facility?
Millions of people are living with various types of mental health issues. Many of them may not be aware of the existence or … [Read more...] about Can I Involuntarily Place My Loved One Into A Mental Health Facility?
Stomach Pain Facts & Myths
Tummy trouble is never a fun thing. Aches and pains can keep you from enjoying your meal, going to work and in general are unpleasant … [Read more...] about Stomach Pain Facts & Myths
5 Foods You Should Eat Before You Go Out On A Date
It doesn't matter if it's your first date or seventh date, dates can sometimes be nerve wrecking: what to wear, how to do your makeup, what … [Read more...] about 5 Foods You Should Eat Before You Go Out On A Date
What You Should Know Before Having An MRI
MRIs are used to provide a detailed snapshot of what’s happening inside of your body. Magnetic resonance imaging uses a strong magnetic … [Read more...] about What You Should Know Before Having An MRI
4 Things Robbing You Of Vitamin D
Vitamin D isn’t your regular vitamin that you get from GNC (well, you can, but that’s not the point here). It’s actually a steroid hormone … [Read more...] about 4 Things Robbing You Of Vitamin D
Busyness & Your Brain: It’s Good For You!
The brain is a muscle that must be used on a constant basis to keep it functioning at a high level. If you don't use it, you'll lose … [Read more...] about Busyness & Your Brain: It’s Good For You!
How To Workout The 5 Parts Of Your Body
In a national fitness poll, when asked what part of the body they hate the most, under 1% of people said they like everything about their … [Read more...] about How To Workout The 5 Parts Of Your Body
Remembering Gerald Levert: What His Death Taught Us
In 2006, Gerald Levert, the R&B singer whose hits included "Baby I'm Ready" and "I'd Give Anything," as well as chart-toppers with the … [Read more...] about Remembering Gerald Levert: What His Death Taught Us