Singer Lalah Hathaway’s first recording was in 1969. It was recorded when she couldn't talk yet. She wasn’t even a year old. How does that … [Read more...] about Lalah Hathaway: Continuing The Legacy
Search Results for: Filter Dysmorphia: How Snapchat Has Affected Users' Self Esteem
A Guide to Wearing Face Masks During COVID-19
Face masks used to be reserved for healthcare professionals, construction workers and a select few who were cautious of germs and bacteria. … [Read more...] about A Guide to Wearing Face Masks During COVID-19
This Everyday Ingredient is Putting your Kidneys at Risk
Aside from the Super Bowl, there are few things Americans are as passionate about as salt. Do you know Americans consumed as much as 53 … [Read more...] about This Everyday Ingredient is Putting your Kidneys at Risk
Your Genes and Your Kidney (Q&A)
Experts share how your genes impact kidney disease and what you can do about it. Why the focus on kidney disease? Dr. Egbuna: There is … [Read more...] about Your Genes and Your Kidney (Q&A)
NYTimes ‘Black Women And Fat’ Writer Responds To Critics
“Many black women are fat because we want to be,” Alice Randall stated in her NYTimes Op-Ed piece that sparked a firestorm of online … [Read more...] about NYTimes ‘Black Women And Fat’ Writer Responds To Critics
Top 5 Foods That Can Rescue You From Constipation
Constipation is no fun for sure. The impulsive resort is rushing at over-the-counter laxatives. However, there are some foods that you may … [Read more...] about Top 5 Foods That Can Rescue You From Constipation
Addressing Health Inequities in Alzheimer’s Disease
What Does Brain Health Equity Look Like? People of African-American, Native American, Hispanic, and Asian heritage are at increased risk of … [Read more...] about Addressing Health Inequities in Alzheimer’s Disease
Why Healthy Eating Is Key for Black Breast Cancer Survivors
Congratulations on your journey as a breast cancer survivor! Your health is precious, and recent research highlights the importance of … [Read more...] about Why Healthy Eating Is Key for Black Breast Cancer Survivors
5 Beach Body Sculpting Exercises [VIDEO]
No matter the season, Nicole Chaplin of Bella X Fitness has the moves to get you (and keep you) beach body ready! And don't worry, when you … [Read more...] about 5 Beach Body Sculpting Exercises [VIDEO]
Herbed Ribeye Steak With Hennessy Butter
The ribeye is a great portion-controlled piece of steak that if seasoned correctly, can explode with flavor in your mouth without many … [Read more...] about Herbed Ribeye Steak With Hennessy Butter
The 3-Move Hour Glass Workout
Most women want that hourglass figure. Also known as a "coke bottle shape" the hour glass figure is pretty much having a smaller waistline … [Read more...] about The 3-Move Hour Glass Workout
My Story: Consistency Created 160-Pound Weight Loss
Was there a defining moment when you decided to lose weight? When I was young and over weight, I did not feel comfortable in myself. I … [Read more...] about My Story: Consistency Created 160-Pound Weight Loss