I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my best-selling book, MealMasters: … [Read more...] about Delicious Vegan-ish Recipe: Vegan Butter Chicken
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What is Zinc Good For in The Body?
Your overall health is heavily influenced by what you eat. It takes a combination of different nutrients to ensure that the body’s systems … [Read more...] about What is Zinc Good For in The Body?
Megan Thee Stallion Launches Mental Health Resources Website
Megan Thee Stallion is no stranger to giving back to her fans (or the Hotties as she calls them). This time she's doing so through her new … [Read more...] about Megan Thee Stallion Launches Mental Health Resources Website
6 Reasons You Should Try Yoga
Besides being “in,” yoga is an incredibly beneficial activity for all ages and abilities. The health benefits of yoga are great, and many … [Read more...] about 6 Reasons You Should Try Yoga
9 Healthy Habits That Could Prevent Ulcerative Colitis
By following a handful of healthy habits, you can dramatically reduce your risk of developing an inflammatory bowel disease, a new study … [Read more...] about 9 Healthy Habits That Could Prevent Ulcerative Colitis
America’s Doctors Offer Up 11 Healthy Resolutions for 2023
It's that time of year again, when people gather up their best intentions for living a healthier life and make New Year's resolutions. … [Read more...] about America’s Doctors Offer Up 11 Healthy Resolutions for 2023
6 Signs You Have An Autoimmune Disease (and Not Know It)
Lupus. Multiple sclerosis. Hashimoto’s thyroiditis. Sjogren’s syndrome. Rheumatoid arthritis. Autoimmune hepatitis. Celiac disease. … [Read more...] about 6 Signs You Have An Autoimmune Disease (and Not Know It)
8 Ways to Recognize the Signs of an Opioid Addiction
What image comes to mind when you think of someone addicted to a drug? A typical drug user could easily be your next-door neighbor, the teen … [Read more...] about 8 Ways to Recognize the Signs of an Opioid Addiction
Rocking A Bald Head? 3 Essentials For A Healthy One
Are you a man (or woman) and you’ve recently decided to rock a bald head? More power to you! But, here’s the thing: If you’re going to rock … [Read more...] about Rocking A Bald Head? 3 Essentials For A Healthy One
12 Common Habits That Are Making You Anxious
Trauma, chronic sickness, loss of a loved one, job loss, and family history of anxiety may create persistent anxiety. We can control … [Read more...] about 12 Common Habits That Are Making You Anxious
Tyler Perry On His Childhood: “It Was A Living Hell”
Many see the funny jokes, the Hollywood parties, the fame, and the box office dollars from actor, director, writer, and producer Tyler … [Read more...] about Tyler Perry On His Childhood: “It Was A Living Hell”
It’s Not Too Late! 7 Ways to Reverse Heart Disease
If you have coronary artery disease, take heart. Although heart disease is the leading cause of death in the United States, with the right … [Read more...] about It’s Not Too Late! 7 Ways to Reverse Heart Disease