Are you in a relationship? Have you already had a conversation with your partner about their sexual health? Have you seen their test … [Read more...] about Black Men & HIV: What Every Black Woman Needs To Know
Search Results for: TIPS FOR A HEALTHY LIFE STYLE
Can Pokémon Go Really Improve Your Mental Health?
Love it hate it, Pokémon Go, a new mobile game based on the popular 1995 game, is helping people with depression and anxiety alleviate their … [Read more...] about Can Pokémon Go Really Improve Your Mental Health?
Toni Braxton Performs With Heart Monitor
There seems to be no stopping Grammy Award-winning singer Toni Braxton -- not even her health. The R&B crooner performed with a heart … [Read more...] about Toni Braxton Performs With Heart Monitor
Diabetics Should Do Light Physical Activity Every 30 Minutes, New ADA Guidelines Say
People with diabetes need to move more often than previously advised, new guidelines say. To improve blood sugar management, … [Read more...] about Diabetics Should Do Light Physical Activity Every 30 Minutes, New ADA Guidelines Say
5 Black Owned Beauty Companies You Should Shop
African Americans have been pioneering the beauty industry since the very beginning. Let's not forget the self-made millionaire Madame C.J. … [Read more...] about 5 Black Owned Beauty Companies You Should Shop
Male Birth Control Side Effects Like Depression Too Much For Men But Still OK For Women
A birth control shot for men shows some promise, but researchers are still struggling to improve its effectiveness and deal with severe side … [Read more...] about Male Birth Control Side Effects Like Depression Too Much For Men But Still OK For Women
#WeSeeYou: Meet The ‘Bad Ass Vegan’ Putting A Fresh Face On Veganism
With statistics pointing to nearly half of the Black population being obese, fitness expert John Lewis is on a mission to spread the word … [Read more...] about #WeSeeYou: Meet The ‘Bad Ass Vegan’ Putting A Fresh Face On Veganism
Cucumber Water: Your Waistline’s Best Friend
Cucumbers are one of the most underrated ingredients around, even though they have so many health benefits. They’re made up of mostly … [Read more...] about Cucumber Water: Your Waistline’s Best Friend
Should You Do Cardio Before Or After Lifting Weights? [VIDEO]
Ever wondered whether it’s better to do your cardio workout first and then hit the weights, or vice versa? Or does it even matter at all? … [Read more...] about Should You Do Cardio Before Or After Lifting Weights? [VIDEO]
5 Road Trip Must-Haves For Cross Country Travel With Kids #ReadyForTheRoadAhead
In just a matter of weeks, I’ll load up my car and trek it cross country from VA to AZ with my two minions in tow to visit family … [Read more...] about 5 Road Trip Must-Haves For Cross Country Travel With Kids #ReadyForTheRoadAhead
9 Reasons Why When You Buy Black Everybody Eats
Some onlookers dismiss “buy Black” advocacy as something either “radical” or “cute to do” but it’s much bigger than that. The poverty, crime … [Read more...] about 9 Reasons Why When You Buy Black Everybody Eats
Teens Make Their Voices Heard With The Walgreens Expressions Challenge
When it comes to talking about sex and sexually transmitted infections with youth, the conversation can be challenging for both adults and … [Read more...] about Teens Make Their Voices Heard With The Walgreens Expressions Challenge