Seeing your OB/GYN can be an awkward, somewhat nerve-wracking experience. The last thing you want to do is make the visit any more … [Read more...] about Embarrassing Questions You’re Too Afraid To Ask Your OB/GYN
Search Results for: depression
Is Sushi Good For Weight Loss?
Sushi is a Japanese dish that is enjoyed by many. It’s a great go-to meal for lunch or at any time of the day. When going out with friends … [Read more...] about Is Sushi Good For Weight Loss?
Is The “N” Word Hurting Us? (Pt. 1)
Two of the most pervasive sources of misinformation and racial oppression were the construction of race and the creation of the "Nigger" as … [Read more...] about Is The “N” Word Hurting Us? (Pt. 1)
Are You Getting The Most From Your Job’s Benefits? 5 Helpful Tips
Fall is about more than pumpkin spice and leather boots. The season also marks the open enrollment period for health insurance plans. Thus, … [Read more...] about Are You Getting The Most From Your Job’s Benefits? 5 Helpful Tips
Multiple Sclerosis: 6 Questions You Should Ask Your Doctor
When you’ve been diagnosed with multiple sclerosis, all sorts of questions and concerns start racing through your mind: “Am I going to be … [Read more...] about Multiple Sclerosis: 6 Questions You Should Ask Your Doctor
4 Tips To Help Manage Chronic Pain Without Going Crazy
Dealing with chronic pain can be exhausting both mentally and physically. It takes a lot for many people to get out of bed in the morning … [Read more...] about 4 Tips To Help Manage Chronic Pain Without Going Crazy
Psoriasis: Your Questions Asked and Answered
Questions and Answers about Psoriasis What Is Psoriasis? Psoriasis is a chronic (long-lasting) skin disease of scaling and inflammation … [Read more...] about Psoriasis: Your Questions Asked and Answered
Fitness: Moms Have A Fit Life Too!
You’re constantly putting the needs of others before your own, tying up loose ends, and holding it all together. You have a full-time job, a … [Read more...] about Fitness: Moms Have A Fit Life Too!
Shingles – The Itch You Don’t Want to Scratch
This fall I got a Shingles vaccination. As a 68 year-old, it was recommended by my primary care physician during my physical. However, she … [Read more...] about Shingles – The Itch You Don’t Want to Scratch
Gratitude Journaling Made Easy!
A wise philosopher once cautioned, “The things a man allows to occupy his mind are the things that occupy his life”. While nobody … [Read more...] about Gratitude Journaling Made Easy!
Man Pushes Past Cancer & Blindness to Weightlifting World Record!
At 5-foot-9 and 208 pounds, Charles King seems and looks like a powerhouse. One of the kind of guys that can push things out of his way, yet … [Read more...] about Man Pushes Past Cancer & Blindness to Weightlifting World Record!
Black Boys Want To Cry…When Will We Let Them?
He was the oldest brother of my first love. This gangly energetic boy who always had a smile on his face. Never took life too seriously, … [Read more...] about Black Boys Want To Cry…When Will We Let Them?