the palm of your hand — it’s a lot smaller than most people think.The palm of your hand is an easy way to think about serving sizes and to see how doable it is to eat 5 to 9 A Day, everyday.If you measure it out, one serving is: |
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the palm of your hand — it’s a lot smaller than most people think.The palm of your hand is an easy way to think about serving sizes and to see how doable it is to eat 5 to 9 A Day, everyday.If you measure it out, one serving is: |
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by Angela
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