Most people also have a very strong urge to move, and moving sometimes makes them feel better. But all this movement makes it hard or impossible to get enough sleep.
Restless legs syndrome usually affects the legs, but it can cause unpleasant feelings in the arms, torso, or even a phantom limb (the part of a limb that has been amputated).
When you don’t get enough sleep, you may start to have problems getting things done during the day because you’re so tired. You may also be sleepy or have trouble concentrating. So it’s important to see your doctor and get help to manage your symptoms.