woman depressed sad

    Is It Lupus?

    Lupus is an autoimmune disease affecting 1.5 million Americans. It is an inflammatory disease and occurs when your immune system attacks its own tissues. A…

    Bowl of crushed flax seeds on old wooden table

    6 Reasons To Eat Flaxseed

    For something so small, flaxseed has big benefits. Recent studies have shown that flaxseed, known to the world for thousands of years, may aid in…