As you've probably known for a while now, menstruation is the monthly shedding of your uterine lining. Though it can be uncomfortable and … [Read more...] about Menstrual Cycle Warning Signs
Search Results for: period
How Normal Is Menstrual Irregularity?
Most of us have missed a period at one point or another — some with anticipation of a pregnancy, others because of anxiety or … [Read more...] about How Normal Is Menstrual Irregularity?
“Free Bleeding” Is Becoming More Common: Here’s What You Should Know
Most of us use tampons, pads, menstrual cups, or period pants when our periods arrive. But if you've heard more about free bleeding—using … [Read more...] about “Free Bleeding” Is Becoming More Common: Here’s What You Should Know
"Time Of The Month" Myths
Women deal with periods for such a significant part of their lives that you'd think they'd be experts on the subject, right? Wrong. Even … [Read more...] about "Time Of The Month" Myths
6 Reasons To Get Involved With National Period Day!
Rolling out for the first time, October 19th was marked the official day of an annual rally/movement, in honor of the world’s first … [Read more...] about 6 Reasons To Get Involved With National Period Day!
Why Are Black Girls Getting Their Periods Sooner?
Do you remember the day of your very first period? The feelings that you experienced? I do. I had a mix of emotions for sure. I was nervous, … [Read more...] about Why Are Black Girls Getting Their Periods Sooner?
4 Signs Your Period Pain Isn’t Normal
Unfortunately, period pain is something that most people deal with regularly. Once a month, the lining of the uterus is squeezed and … [Read more...] about 4 Signs Your Period Pain Isn’t Normal
Tips When Exercising On Your Period
Whether you are a beginner or an avid fitness freak, the last thing you want is your workout session to be hindered by your menstrual … [Read more...] about Tips When Exercising On Your Period
Understanding Your Menstrual Cycle: Tracking & Cramps
Menstruation is when your body prepares for pregnancy every month. During this process, the lining of your uterus sheds to produce menstrual … [Read more...] about Understanding Your Menstrual Cycle: Tracking & Cramps
No Shame: I Love Bloody Sheets!
Studies show that more than half of US Women shared that they have experienced period shaming at one point in their life. In fact, there … [Read more...] about No Shame: I Love Bloody Sheets!
Are Your Feminine Hygiene Products Making Your Periods Worse?
As people with uteruses and vaginal openings, when it comes to that time of the month, all you want to do is stay in bed and sleep until … [Read more...] about Are Your Feminine Hygiene Products Making Your Periods Worse?
7 Period-Related Issues You Should Never Ignore
As young girls transition into adulthood, it’s expected for them to go through puberty. Unfortunately, many of them don’t have the knowledge … [Read more...] about 7 Period-Related Issues You Should Never Ignore