As you've probably known for a while now, menstruation is the monthly shedding of your uterine lining. Though it can be uncomfortable and … [Read more...] about Menstrual Cycle Warning Signs
Search Results for: period
How Normal Is Menstrual Irregularity?
Most of us have missed a period at one point or another — some with anticipation of a pregnancy, others because of anxiety or … [Read more...] about How Normal Is Menstrual Irregularity?
“Free Bleeding” Is Becoming More Common: Here’s What You Should Know
Most of us use tampons, pads, menstrual cups, or period pants when our periods arrive. But if you've heard more about free bleeding—using … [Read more...] about “Free Bleeding” Is Becoming More Common: Here’s What You Should Know
"Time Of The Month" Myths
Women deal with periods for such a significant part of their lives that you'd think they'd be experts on the subject, right? Wrong. Even … [Read more...] about "Time Of The Month" Myths
6 Reasons To Get Involved With National Period Day!
Rolling out for the first time, October 19th was marked the official day of an annual rally/movement, in honor of the world’s first … [Read more...] about 6 Reasons To Get Involved With National Period Day!
Shocking Reasons Why Black Girls Getting Their Periods Sooner
Do you remember the day of your very first period? The feelings that you experienced? I do. I had a mix of emotions for sure. I was nervous, … [Read more...] about Shocking Reasons Why Black Girls Getting Their Periods Sooner
Understanding Your Menstrual Cycle: Tracking & Cramps
Menstruation is when your body prepares for pregnancy every month. During this process, the lining of your uterus sheds to produce menstrual … [Read more...] about Understanding Your Menstrual Cycle: Tracking & Cramps
4 Signs Your Period Pain Isn’t Normal
Unfortunately, period pain is something that most people deal with regularly. Once a month, the lining of the uterus is squeezed and … [Read more...] about 4 Signs Your Period Pain Isn’t Normal
Birth Control Pill Basics Every Woman Needs to Know
The birth control pill was created in 1960 as a way for women to control their menstrual cycle, help alleviate hormonal imbalance symptoms … [Read more...] about Birth Control Pill Basics Every Woman Needs to Know
No Shame: I Love Bloody Sheets!
Studies show that more than half of US Women shared that they have experienced period shaming at one point in their life. In fact, there … [Read more...] about No Shame: I Love Bloody Sheets!
Tips When Exercising On Your Period
Whether you are a beginner or an avid fitness freak, the last thing you want is your workout session to be hindered by your menstrual … [Read more...] about Tips When Exercising On Your Period
7 Period-Related Issues You Should Never Ignore
As young girls transition into adulthood, it’s expected for them to go through puberty. Unfortunately, many of them don’t have the knowledge … [Read more...] about 7 Period-Related Issues You Should Never Ignore