“Don’t eat anything white.” That was the advice Caroline Jhingory received from her doctor a little over ten years ago. At the … [Read more...] about My Story: Eating Helped Me Lose 150lbs
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Twinkies vs. America’s Other Popular Sweet Snacks
Twinkies...the nutritional facts, as compared with other sweet snacks, may surprise you. Twinkies, the ever-popular snack cake, is about to … [Read more...] about Twinkies vs. America’s Other Popular Sweet Snacks
5 “Unhealthy” Foods You Should Be Eating
What are some unhealthy "healthy" snacks that you probably eat every day? Experts say that snacking is very important. They also say that … [Read more...] about 5 “Unhealthy” Foods You Should Be Eating
Sunscreen: Which One Should You Be Using?
How to read sunscreen labels…it's a question that not enough people ask, particularly African Americans, who often incorrectly believe that … [Read more...] about Sunscreen: Which One Should You Be Using?
Do You Have RLS?
One of the hardest things about having restless legs syndrome is getting to the diagnosis. Often doctors don't ask about sleep or don't … [Read more...] about Do You Have RLS?
Does Where You Live Affect Your MS Risks?
Doctors still don't understand what causes multiple sclerosis, but there are interesting data that suggest that genetics, a person's … [Read more...] about Does Where You Live Affect Your MS Risks?
6 Foods That Steal Your Body’s Nutrients
Even if you're eating a well-balanced diet, you're likely consuming some packaged foods...and some of those food ingredients are bad for … [Read more...] about 6 Foods That Steal Your Body’s Nutrients
CDC Launches “Take Charge, Take The Test”
In conjunction with National Women and Girls HIV/AIDS Awareness Day (NWGHAAD), the Centers for Disease Control and Prevention (CDC) launched … [Read more...] about CDC Launches “Take Charge, Take The Test”
The 25 Best Fruits & Veggies Of Summer
For anyone who enjoys food and cooking, summer offers the finest ingredients—fresh local fruits and vegetables from the garden, farmers' … [Read more...] about The 25 Best Fruits & Veggies Of Summer
Dwayne Wade Releases Fitness App
Dwyane Wade is "driven" to get into the app business. The Miami Heat guard released a fitness app called “Dwyane Wade Driven” while his … [Read more...] about Dwayne Wade Releases Fitness App
Martial Artist Jim Kelly Dies Of Cancer
Actor Jim Kelly, who played a glib American martial artist in “Enter the Dragon” with Bruce Lee, has died. He was 67. Marilyn … [Read more...] about Martial Artist Jim Kelly Dies Of Cancer
Study: Pepsi Still Contains Too Much Of A Potentially-Dangerous Chemical
An environmental watchdog group called The Center for Environmental Health said that the caramel coloring used in Pepsi still contains … [Read more...] about Study: Pepsi Still Contains Too Much Of A Potentially-Dangerous Chemical