Blog

The Simple Step That Can Lead To Fewer Strokes

Each year in the U.S., about 795,000 people suffer a stroke, according to the American Heart Association. Put another way, one American has … [Read more...] about The Simple Step That Can Lead To Fewer Strokes

Knowledge is a powerful thing. We can use it for greatness or use it against the natural order of the life that God has given us. That's … [Read more...] about My Story: “The Power Of Knowledge…”

What exactly is in a Twinkie, anyway? Hostess is betting on a sweet comeback for Twinkies when they return to shelves this July. The … [Read more...] about Twinkies: 9 Reasons Their Comeback Isn’t All That Sweet

According to a family friend, Blues Hall of Fame and Rock & Roll Hall of Fame recipient Robert Calvin “Bobby” Bland has died Sunday, … [Read more...] about Bobby Blue Bland Dies At 83

Everyone at your job seems to be sick...and now you're wondering how to stay healthy at work. If you work in an office, then there are … [Read more...] about 10 Things To Do When Everyone At Work Is Sick…Except You

Unfortunately, cardiovascular disease (CVD) often strikes without warning, and the first hint of it may be sudden death, a heart attack, or … [Read more...] about Heart Emergency Warning Signs For Black Women

Among young adults approaching their 21st birthdays (i.e., persons surveyed in the 30 days prior to their 21st birthdays), 86.1 percent had … [Read more...] about Alcohol Use Before & After The 21st Birthday

What are the top weight loss tips for men? Guts, sagging chest muscles, love handles, sagging neck, arms that look soft…men have their … [Read more...] about 5 Weight Loss Rules For Men

Is it possible that many people don't know how to eat healthy foods? According to studies, when foods are called "healthier," people are … [Read more...] about 5 Healthy Foods That Are Still Making You Fat

Summertime! Barbecues, swimming pools, picnics, parks, beaches...so many opportunities for fun, fun and more fun! What are some of the best … [Read more...] about 5 Healthy Summertime Tips For Your Family