(BlackDoctor.org) – If you’ve been doing the same type of exercise for a while, chances are your body has gotten better at doing it. While … [Read more...] about Shake Up Your Fitness Routine!
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The Only Diet Tips You’ll Ever Need
(BlackDoctor.org) -- Weight loss is much simpler than all the diet books and diet pill ads want you to believe. Basically, to lose weight, … [Read more...] about The Only Diet Tips You’ll Ever Need
How To Be Sun Smart
(BlackDoctor.org) -- Most black people (63%) never use sunscreen, according a study published last year. A lot of black people believe they … [Read more...] about How To Be Sun Smart
How To Talk To Your Child About Sex
(BlackDoctor.org) -- Talking to your children about sex can often be a very uncomfortable conversation – for the both of you. In addition to … [Read more...] about How To Talk To Your Child About Sex
5 Surprising Habits That Stain Your Teeth
(BlackDoctor.org) -- Part your lips, expose a bright teeth and you can be a showstopper. Part your lips and reveal dingy, stained teeth and … [Read more...] about 5 Surprising Habits That Stain Your Teeth
BDO Featured Fitness Move: Squats
A simple way to kick off even a quickie workout, squats are powerful little moves. Over time, increase reps and dumbbell weight to amp them … [Read more...] about BDO Featured Fitness Move: Squats
The Worst Summer Weight Loss Foods
(BlackDoctor.org) – After a the brutal winter and rainy spring, summer is a season to look forward to: backyard barbecues, cocktails at the … [Read more...] about The Worst Summer Weight Loss Foods
Single Motherhood Linked To Poor Health Later In Life
(BlackDoctor.org) -- Motherhood can take a toll on any woman’s health, but single moms may have an even harder go of it. According to a new … [Read more...] about Single Motherhood Linked To Poor Health Later In Life
Bacteria Seen In Nearly Half Of U.S. Meat
(BlackDoctor.org) -- Almost half of the meat and poultry sold at U.S. supermarkets and grocery stores contains a type of bacteria that is … [Read more...] about Bacteria Seen In Nearly Half Of U.S. Meat
Can Acetaminophen Cause Cancer?
(BlackDoctor.org) -- An article was recently published in the Journal of Clinical Oncology that cause quite a bit of excitement in the … [Read more...] about Can Acetaminophen Cause Cancer?
7 Moves That Burn Fat…All Day Long!
The benefits of working out don’t have to end once you’ve completed the last rep. Research shows your metabolism can stay revved up by 25 … [Read more...] about 7 Moves That Burn Fat…All Day Long!
7 Shocking Celebrity Weight Changes
(SLIDE)(BlackDoctor.org) -- Whether they’re slimming down to play a perfectionist ballerina or bulking up to a gladiator-esque stature, … [Read more...] about 7 Shocking Celebrity Weight Changes
