Roderick Townsend’s path to becoming an Olympic track star is a testament to the power of belief and perseverance. Born with permanent nerve … [Read more...] about ‘It’s Attainable’: Roderick Townsend’s Journey to Paralympic Greatness
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‘Listen to Your Body’: Heart Attack Survivor’s Message to Black Moms
Despite the medical advancements and resources available, the journey to motherhood is often marred by disproportionate challenges for Black … [Read more...] about ‘Listen to Your Body’: Heart Attack Survivor’s Message to Black Moms
Body Detox: 3 Natural Detoxes To Spring Clean Your Body
An overhaul of clutter and dust that has collected within your personal space over the months is needed. You’re going to put in work to get … [Read more...] about Body Detox: 3 Natural Detoxes To Spring Clean Your Body
How I Advocated For Myself to Join a Breast Cancer Clinical Trial
When Latoya Bolds-Johnson, a then 37-year-old physician assistant and mother of three, was diagnosed with an aggressive form of breast … [Read more...] about How I Advocated For Myself to Join a Breast Cancer Clinical Trial
How To Satisfy Your 9 Types Of Food Cravings
The main function of snacking is to satisfy natural cravings between meals and help keep your metabolism going strong. But you shouldn't … [Read more...] about How To Satisfy Your 9 Types Of Food Cravings
The Path to Wellness: The Essential Checklist for Black Women of Any Age
In honor of National Women’s Checkup Day, it’s crucial to highlight the significance of regular health checkups and screenings for women's … [Read more...] about The Path to Wellness: The Essential Checklist for Black Women of Any Age
75-Year-Old Cancer Survivor Completes 100M Sprint in Under 14 Seconds!
Run Charlie Run! 75-year-old Charles Allie has gone viral after running a 100-meter sprint in under 14 seconds. At the 2023 Penn Relays, … [Read more...] about 75-Year-Old Cancer Survivor Completes 100M Sprint in Under 14 Seconds!
Halle Bailey Talks Postpartum: “I Have Severe, Severe Postpartum Depression”
It’s estimated that one in seven women deal with postpartum depression but the numbers are a little murkier when it comes to Black women. … [Read more...] about Halle Bailey Talks Postpartum: “I Have Severe, Severe Postpartum Depression”
4 Reasons Why Black People Should Join a Clinical Trial
The decision to participate in clinical trials varies among individuals and offers numerous benefits. By joining a clinical trial, … [Read more...] about 4 Reasons Why Black People Should Join a Clinical Trial
The Secret’s In The Sauce: 5 BBQ Sauce Recipes For Every Kind Of Meat
If you know anything about barbecue or "Q-ing" as my grandfather would say, "if you know how to do it right, you don't need any sauce." … [Read more...] about The Secret’s In The Sauce: 5 BBQ Sauce Recipes For Every Kind Of Meat
Maximizing Your Spring Semester: 10 Ways to Prepare For A Productive Summer
As the spring semester gains momentum, it's the perfect time for maximizing your spring semester to make the most of your upcoming summer … [Read more...] about Maximizing Your Spring Semester: 10 Ways to Prepare For A Productive Summer
Granny’s Head-To-Toe Guide To Staying Healthy
Children. Family. Friends. Errands. Work. Church. Dinner. Karate lessons. Bake sales. Much like our grannies who passed on the ability to do … [Read more...] about Granny’s Head-To-Toe Guide To Staying Healthy