Not all snacks are created equal. Before you reach for that small bag of chips or candy as a little snack to "hold you over" check out these ... Read More
Food
4 Smoothies To Naturally Jumpstart Your Libido
Sometimes it takes a little bit of a boost for the libido to get going, and for some, popping a pill to become excited is a regular ... Read More
LeBron’s Diet without Carbs, Sugar, and Dairy
Numerous sports fanatics, analysts, and fans regard LeBron James as the best basketball player in the world. He may also be the most hated ... Read More
Are Wild Mushrooms Safe To Eat?
A healthy 52-year-old woman who ate wild mushrooms growing in a Canadian park nearly died from her error. Within 12 hours, she was in an ... Read More
Balancing Her Career and Health
How does Canadian R&B superstar Deborah Cox maintain a busy tour schedule, remain healthy, and make sure all of her children are healthy ... Read More
Teas That Improve Your Skin
We all know that tea not only tastes good, helps you relax, and comes with some well-proven health benefits. But did you know that your tea ... Read More
QUIZ: Are You Eating For Healthy Eyes?
Sunglasses and summertime go together like, well, sunglasses and summertime! Even if it's only for fashion, you're still protecting your ... Read More
Lisa Leslie: “It’s All About Making Healthy Choices For My Children”
She is a two-time WNBA champion, three-time WNBA MVP and a four-time Olympic gold medal winner. Standing at 6’5’’, she is the first woman ... Read More
The 7 Dirtiest Foods You Eat Every Day
The Centers for Disease Control and Prevention estimates that 200,000 Americans contract food poisoning every day. But Philip Tierno, Ph.D., ... Read More
The 14 Most Hydrating Foods
We all know that water is life. Our bodies are made up of two-thirds water, so it's no wonder that we need it, we crave it and when we ... Read More
The Better Sex Aphrodisiac Smoothie
I'm sure you have heard it time and time again that there are certain foods that are undoubtedly aphrodisiacs (check out some unusual ones ... Read More
12 Surprising Foods That Taste Better Grilled
Think the grill is only for hot dogs, burgers and steaks? Think again. If you never grilled fruits, vegetables and pound cake (more on that ... Read More