Migraines can be really discomfiting -- that banging ache threatening to pull your head apart. The horror only gets worse when you suffer ... Read More
Chronic Migraine
Can You Eat Your Way to Fewer Migraines?
Eating lots of fatty fish and cutting out polyunsaturated fats may reduce the frequency and intensity of migraines, a study ... Read More
They Thought I Was Having Seizures, It was Migraines
When I was about 16 years old, I told my pediatric care doctor that I was having headaches very often, and they “sucked.” My mother had a ... Read More
Combating Prejudice: What Black Migraine Patients Can Do to Self-Advocate
Battling migraines and severe headaches is a constant struggle. However, for Black migraine patients, disparities in the healthcare system ... Read More
5 Things You Never Knew Were Triggering Your Migraines
Dealing with another migraine? Wondering what caused it this time and what you avoid to prevent the next one? The average individual would ... Read More
Let’s Get Moving! Exercise Can Prevent Your Next Migraine
While exercise seems like the last thing on your mind when discussing migraines, it could actually help prevent your next one. A recent ... Read More
Are Your Favorite Foods Triggering Your Migraines?
While light sensitivity, stress, changes in wake-sleep patterns, and hormonal shifts in women are just a few factors that may be triggering ... Read More
Are Your Eyes To Blame For Migraines?
When it comes to migraines, many people are quick to point the finger at the usual suspects. Stress. Hormonal changes. Drinks. Bright ... Read More