What is health? A check-up with your doctor often focuses on making sure we are not sick – checking our blood pressure, cholesterol, pap ... Read More
Anxiety
What Can We Learn From Celebrity Stress?
What do Rihanna, Barack Obama, Tiger Woods, and Evelyn Lozada all have in common? They all have to learn how to deal with life in a ... Read More
The 9 Best Resolutions For Your Health (And Happiness)
New Year’s resolutions. We know you’ve made a few. Like the year before that. And the year before that. So quick question: are you going to ... Read More
Holiday Blues: How To Help Your Loved Ones
Cooking, family obligations, parties, entertaining, cleaning, money issues...the holiday season can be extremely overwhelming - and can lead ... Read More
Reverend Teddy Parker, Jr.: When Depression Meets Faith
A congregation was recently saddened by the loss of their pastor. The truly shocking aspect of the tragedy was that he committed suicide as ... Read More
Charles Ramsey Destined To Deal With Traumatic Stress
Within hours of becoming a national hero, a viral video star and the top topic on Twitter, Charles Ramsey talked about having trouble ... Read More
The Side Effects Of Being Online
You’re on your computer all day at work. If you're like most people, you're constantly monitoring your smartphone as you type on your ... Read More
8 Ways To Unwind After Work
The last thing you want to do when you get home from a long day of work is to do more work. Some days are more stressful than others so make ... Read More
Is Stress Damaging Your Skin?
It’s very hard to avoid stress. Between work, family and our overall busy lives, we’re all being pulled in a million directions. The problem ... Read More
Everyday Things That Stress You Out
Knowing the top causes of stress may help you ward off some of the effects and stay healthier--physically and emotionally. We have all been ... Read More
The Most Dangerous Affects Of Stress
Stress doesn't just rattle your nerves and put you on edge. The effects of stress can include forgetfulness, sexual problems, insomnia, and ... Read More
5 Lies To NEVER Tell Your Doctor
About a third of men and women in the United States admit to lying to their doctors, according to a 2010 survey. But keeping secrets can be ... Read More
