Confusion, despair and anger. In the aftermath of a suicide, these are often the emotions loved ones most easily summon. Confusion about ... Read More
Depression
Blacks, Depression & Diabetes: Is Disease Preventing Us From Getting the Mental Health Care We Need?
A new study in General Hospital Psychiatry confirms that Blacks with depression plus another chronic medical condition, such as Type ... Read More
Hemp: Natural Benefits You Need To Know
For years, the benefits of hemp have been overshadowed due to its relation to marijuana. Despite the harmless amounts of THC ... Read More
Snack Your Way To A Better Mood, Guilt Free!
The next time you're feeling upset or stressed, you don't have to reach for the junk food. In fact, you shouldn't. Sure, the sugar is ... Read More
Holiday Blues: How To Help Your Loved Ones
Cooking, family obligations, parties, entertaining, cleaning, money issues...the holiday season can be extremely overwhelming - and can lead ... Read More
Reverend Teddy Parker, Jr.: When Depression Meets Faith
A congregation was recently saddened by the loss of their pastor. The truly shocking aspect of the tragedy was that he committed suicide as ... Read More
How Diet Soda Hurts You
Exactly why is diet soda so bad for you and your health? It seems like a good thing, right? Less calories, less sugar, still ... Read More
Black Male Suicide Stigma:
From mental health issues to chronic health illnesses, there is a growing stream of black men choosing to end their own ... Read More
Realizing The Dream: Racial Discrimination And Your Health
What are the health affects of racism? Thousands of people gathered on the National Mall Saturday to commemorate the 50th anniversary of ... Read More
How To Cope With The Loss Of Your Parent
The loss of a parent is a horrible thing for anyone to endure. Having both old and young family members die at different parts of my life ... Read More
The 6 Best Foods For Better Mental Health
What is serotonin? This naturally-produced chemical is believed to contribute to feelings of well-being and happiness. Fluctuating levels of ... Read More
Michelle Williams: “Depression Isn’t OK, But It’s OK To Get Help”
Michelle Williams once had difficulty just getting out of bed. "I've dealt with depression," says the 32-year-old singer and actress, who ... Read More