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too much fiber

Can Eating Too Much Fiber Backfire on Your Gut?

Most of us have been told that fiber is the key to better digestion, stable blood sugar levels, and even a longer life. And for good reason ... Read More

heart

Most People’s Hearts Are Older Than They Realize—Is Yours?

When Dr. Mark T. Loafman, MD, MPH talks about heart health, he doesn’t start with numbers—he starts with names. As a physician and public ... Read More

D’Angelo, Award-Winning R&B Icon, Passes Away at 51

The music world just became a little less soulful today. D’Angelo, the smooth, soul-sinning, super-talented, Grammy-winning R&B icon ... Read More

This Clinical Trial Is Making HIV Treatment Easier for Black People

This Clinical Trial Is Making HIV Treatment Easier for Black People

Black Americans are disproportionately affected by HIV/AIDS in the United States, facing a staggering 42 percent of new HIV infections ... Read More

do women have a prostate

Can Women Get Prostate Cancer?

  Can women get prostate cancer? While most people associate prostate cancer with men, research shows that women can develop ... Read More

How Clinical Trials Make Black Families Healthier

How Clinical Trials Make Black Families Healthier

Historically, Black Americans have had a mistrust of doctors and the medical community.  And consequently, we participate in clinical trials ... Read More

swelling

6 Natural Remedies for Swelling that WORK

Swelling, or edema, is more than just a nuisance—it can feel like carrying extra baggage in your legs, ankles, or abdomen.  For those ... Read More

canned foods

Health in a Can: These 7 Canned Foods Are Great for Your Heart

Canned foods can get a bad rap sometimes when it comes to health. While they’re convenient, doctors often have concerns about how they’ve ... Read More

ultrasound therapy

Ultrasound Therapy Could Change How We Treat Alzheimer’s

Alzheimer’s disease can feel like a thief, sneaking in to steal memories, independence, and the moments that matter most.  For the 50 ... Read More

prebiotic vs probiotic gut health

The Difference Between Prebiotic vs Probiotic: Which Does Your Gut Actually Need?

If your stomach’s been churning, rumbling, bloating, or just feeling off, your gut might be asking for help. That’s where prebiotic vs ... Read More

Black women

Burned Out? Here’s How Black Women Can Reclaim Their Peace at Work

Dr. Wendi Williams is a visionary psychologist, educator and leadership strategist with more than two decades of experience. As ... Read More

aldosterone

Aldosterone: The Overlooked, Curable Cause of High Blood Pressure

Giving birth is typically a happy time for mothers, but for elementary school teacher Erin Consuegra, it brought unexpected health ... Read More

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